Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/22 |
7,000m |
27:33.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,781m |
19:50.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
05/19/22 |
3,000m |
10:07.5 |
1:41.2 |
RowErg |
Hwt |
View workout
|
05/19/22 |
1,236m |
5:07.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/13/22 |
10,000m |
39:03.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/05/22 |
6,228m |
25:12.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/05/22 |
4,056m |
15:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/03/22 |
7,525m |
30:18.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
7,601m |
30:08.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/28/22 |
6,000m |
21:21.7 |
1:46.8 |
RowErg |
Hwt |
View workout
|
04/08/22 |
11,117m |
45:07.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,698m |
42:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/18/22 |
14,766m |
1:00:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/15/22 |
7,583m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/14/22 |
12,000m |
47:51.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,000m |
39:17.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/11/22 |
21,097m |
1:24:45.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
7,878m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
03/08/22 |
10,020m |
41:08.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
19:51.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|