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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Rich Flaxman

Log

Date Distance Time Pace Comments Action
01/03/22 10,000m 38:55.5 1:56.7 View workout
01/01/22 13,460m 55:06.0 2:02.8 View workout
12/29/21 8,807m 35:05.7 1:59.5 View workout
12/21/21 11,396m 45:00.0 1:58.4 View workout
12/17/21 23,448m 1:35:48.8 2:02.5 View workout
12/15/21 2,502m 10:00.0 1:59.9 View workout
12/15/21 1,787m 6:00.0 1:40.7 View workout
12/15/21 1,505m 6:09.0 2:02.5 View workout
12/13/21 8,000m 31:51.4 1:59.4 View workout
12/12/21 10,000m 41:07.2 2:03.3 View workout
12/10/21 11,486m 47:38.1 2:04.4 View workout
12/09/21 7,698m 30:00.0 1:56.9 View workout
12/07/21 7,518m 30:00.0 1:59.7 View workout
12/06/21 3,817m 15:17.4 2:00.1 View workout
12/05/21 15,000m 1:01:16.5 2:02.5 View workout
12/03/21 10,824m 44:27.3 2:03.2 View workout
12/02/21 20,000m 1:21:38.7 2:02.4 View workout
11/30/21 9,000m 34:40.6 1:55.5 View workout
11/29/21 7,533m 30:08.0 2:00.0 View workout
11/28/21 42,195m 2:56:32.2 2:05.5 View workout