Rich Flaxman
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/22/25 | 1000m | 3:51.8 | 1:55.9 | RowErg | View workout | |
05/21/25 | 1000m | 3:48.9 | 1:54.4 | RowErg | View workout | |
05/20/25 | 30:00 | 7,540m | 1:59.3 | RowErg | View workout | |
05/19/25 | 1000m | 3:55.1 | 1:57.5 | RowErg | View workout | |
05/18/25 | 1000m | 3:55.5 | 1:57.7 | RowErg | View workout | |
05/17/25 | 1000m | 3:59.2 | 1:59.6 | RowErg | View workout | |
05/15/25 | 12x1:00/1:00r | 3,526m | 1:42.0 | RowErg | View workout | |
05/13/25 | 1000m | 4:09.7 | 2:04.8 | RowErg | View workout | |
05/07/25 | 30:00 | 7,545m | 1:59.2 | RowErg | View workout | |
05/04/25 | 1000m | 3:54.0 | 1:57.0 | RowErg | View workout | |
05/03/25 | 1000m | 3:55.9 | 1:57.9 | RowErg | View workout | |
05/02/25 | 1000m | 4:19.5 | 2:09.7 | RowErg | View workout | |
03/30/25 | 5000m | 20:45.7 | 2:04.5 | RowErg | View workout | |
03/30/25 | 10000m | 40:33.7 | 2:01.6 | RowErg | View workout | |
03/29/25 | 51:16 | 12,050m | 2:07.6 | RowErg | View workout | |
03/28/25 | 10000m | 40:38.1 | 2:01.9 | RowErg | View workout | |
03/26/25 | 12x1000m/1:00r | 47:12.6 | 1:58.0 | RowErg | View workout | |
03/25/25 | 20:09 | 5,175m | 1:56.8 | RowErg | View workout | |
03/21/25 | 30:00 | 7,521m | 1:59.6 | RowErg | View workout | |
03/18/25 | 5x2000m/0:30r | 39:59.8 | 1:59.9 | RowErg | View workout | |
03/13/25 | 40:38 | 10,037m | 2:01.4 | RowErg | View workout | |
03/11/25 | 4x5000m/2:00r | 1:20:45.2 | 2:01.1 | RowErg | View workout | |
03/10/25 | 30:00 | 7,713m | 1:56.6 | RowErg | View workout | |
03/08/25 | 5000m | 22:05.0 | 2:12.5 | RowErg | View workout | |
03/06/25 | 3x20:00/1:30r | 14,530m | 2:03.8 | RowErg | View workout |