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Nov 29 Row House: Pushing Yourself While Pulling Together
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Rich Flaxman

Log

Date Distance Time Pace Comments Action
10/21/23 10,031m 41:43.2 2:04.7 View workout
10/19/23 5,034m 20:45.1 2:03.6 View workout
10/18/23 7,262m 30:00.0 2:03.9 View workout
10/17/23 5,000m 20:43.3 2:04.3 View workout
10/16/23 5,000m 20:35.0 2:03.5 View workout
10/10/23 4,760m 20:00.0 2:06.0 View workout
09/29/23 3,837m 15:00.0 1:57.2 View workout
09/23/23 2,512m 10:00.0 1:59.4 View workout
09/20/23 5,022m 20:20.0 2:01.4 View workout
07/14/23 7,643m 30:00.0 1:57.7

30:00

 View workout
07/04/23 15,033m 1:00:45.1 2:01.2 View workout
06/19/23 1,900m 7:28.9 1:58.1 View workout
06/13/23 10,000m 39:30.7 1:58.5 View workout
06/07/23 2,000m 6:51.1 1:42.7 View workout
06/07/23 1,161m 5:06.4 2:11.9 View workout
05/23/23 2,000m 6:46.8 1:41.7 View workout
05/23/23 1,523m 6:11.8 2:02.0 View workout
05/17/23 4,000m 14:03.9 1:45.4 View workout
05/17/23 1,180m 5:05.6 2:09.4 View workout
05/11/23 7,861m 30:00.0 1:54.4 View workout