Rich Flaxman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/27/23 |
1:00 |
252m |
1:59.0 |
RowErg |
View workout
|
01/26/23 |
32:12.6 |
8,000m |
2:00.7 |
RowErg |
View workout
|
01/26/23 |
2x200m/0:20r |
1:34.4 |
1:58.0 |
RowErg |
View workout
|
01/26/23 |
2x1000m/1:00r |
7:49.8 |
1:57.4 |
RowErg |
View workout
|
01/26/23 |
2:00.0 |
508m |
1:58.1 |
RowErg |
View workout
|
01/24/23 |
5000m |
19:32.7 |
1:57.2 |
RowErg |
View workout
|
01/23/23 |
1:00:00 |
14,516m |
2:04.0 |
RowErg |
View workout
|
01/22/23 |
3x2:00/1:00r |
1,624m |
1:50.8 |
RowErg |
View workout
|
01/22/23 |
8x0:45/0:45r |
1,712m |
1:45.1 |
RowErg |
View workout
|
01/22/23 |
7:00 |
1,567m |
2:14.1 |
RowErg |
View workout
|
01/22/23 |
10:03 |
2,540m |
1:58.7 |
RowErg |
View workout
|
01/21/23 |
20:09 |
5,104m |
1:58.4 |
RowErg |
View workout
|
01/21/23 |
20:00 |
5,059m |
1:58.6 |
RowErg |
View workout
|
01/21/23 |
4:43 |
1,029m |
2:17.5 |
RowErg |
View workout
|
01/20/23 |
10000m |
41:30.0 |
2:04.5 |
RowErg |
View workout
|
01/19/23 |
5000m |
19:05.9 |
1:54.5 |
RowErg |
View workout
|
01/18/23 |
30:00 |
7,569m |
1:58.9 |
RowErg |
View workout
|
01/17/23 |
5x2000m/2:00r |
39:43.9 |
1:59.1 |
RowErg |
View workout
|
01/16/23 |
10000m |
39:30.3 |
1:58.5 |
RowErg |
View workout
|
01/14/23 |
4x15:00/2:00r |
14,548m |
2:03.7 |
RowErg |
View workout
|
01/13/23 |
5000m |
20:40.6 |
2:04.0 |
RowErg |
View workout
|
01/12/23 |
4x2500m/2:00r |
39:51.4 |
1:59.5 |
RowErg |
View workout
|
01/11/23 |
30:00 |
7,516m |
1:59.7 |
RowErg |
View workout
|
01/10/23 |
5000m |
19:34.9 |
1:57.4 |
RowErg |
View workout
|
01/09/23 |
5000m |
20:30.8 |
2:03.0 |
RowErg |
View workout
|