Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/24 |
10,000m |
38:43.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/01/24 |
2,000m |
7:05.6 |
1:46.4 |
RowErg |
Hwt |
View workout
|
05/01/24 |
1,167m |
5:09.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/25/24 |
2,000m |
7:14.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
04/25/24 |
1,210m |
5:07.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,000m |
7:10.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,214m |
5:08.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,000m |
7:16.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,215m |
5:11.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
7,362m |
28:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/07/24 |
12,627m |
50:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/05/24 |
7,605m |
30:03.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/15/24 |
7,676m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,000m |
18:12.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
234m |
1:04.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
7,609m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,494m |
9:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
02/06/24 |
6,000m |
23:23.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
4,823m |
18:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
5,000m |
18:59.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|