Rich Flaxman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/20/25 |
30:00 |
7,540m |
1:59.3 |
RowErg |
View workout
|
05/19/25 |
1000m |
3:55.1 |
1:57.5 |
RowErg |
View workout
|
05/18/25 |
1000m |
3:55.5 |
1:57.7 |
RowErg |
View workout
|
05/17/25 |
1000m |
3:59.2 |
1:59.6 |
RowErg |
View workout
|
05/15/25 |
12x1:00/1:00r |
3,526m |
1:42.0 |
RowErg |
View workout
|
05/13/25 |
1000m |
4:09.7 |
2:04.8 |
RowErg |
View workout
|
05/07/25 |
30:00 |
7,545m |
1:59.2 |
RowErg |
View workout
|
05/04/25 |
1000m |
3:54.0 |
1:57.0 |
RowErg |
View workout
|
05/03/25 |
1000m |
3:55.9 |
1:57.9 |
RowErg |
View workout
|
05/02/25 |
1000m |
4:19.5 |
2:09.7 |
RowErg |
View workout
|
03/30/25 |
5000m |
20:45.7 |
2:04.5 |
RowErg |
View workout
|
03/30/25 |
10000m |
40:33.7 |
2:01.6 |
RowErg |
View workout
|
03/29/25 |
51:16 |
12,050m |
2:07.6 |
RowErg |
View workout
|
03/28/25 |
10000m |
40:38.1 |
2:01.9 |
RowErg |
View workout
|
03/26/25 |
12x1000m/1:00r |
47:12.6 |
1:58.0 |
RowErg |
View workout
|
03/25/25 |
20:09 |
5,175m |
1:56.8 |
RowErg |
View workout
|
03/21/25 |
30:00 |
7,521m |
1:59.6 |
RowErg |
View workout
|
03/18/25 |
5x2000m/0:30r |
39:59.8 |
1:59.9 |
RowErg |
View workout
|
03/13/25 |
40:38 |
10,037m |
2:01.4 |
RowErg |
View workout
|
03/11/25 |
4x5000m/2:00r |
1:20:45.2 |
2:01.1 |
RowErg |
View workout
|
03/10/25 |
30:00 |
7,713m |
1:56.6 |
RowErg |
View workout
|
03/08/25 |
5000m |
22:05.0 |
2:12.5 |
RowErg |
View workout
|
03/06/25 |
3x20:00/1:30r |
14,530m |
2:03.8 |
RowErg |
View workout
|
03/04/25 |
2x20:00/2:00r |
10,201m |
1:57.6 |
RowErg |
View workout
|
03/03/25 |
1:01:42 |
15,022m |
2:03.2 |
RowErg |
View workout
|