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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Rich Flaxman

Log

Date Distance Time Pace Comments Action
01/25/22 15,459m 1:03:00.0 2:02.2 View workout
01/23/22 27,514m 1:55:28.8 2:05.9 View workout
01/20/22 8,000m 31:21.2 1:57.5 View workout
01/19/22 17,520m 1:11:39.3 2:02.6 View workout
01/17/22 7,601m 30:00.0 1:58.4 View workout
01/16/22 12,000m 48:00.1 2:00.0 View workout
01/14/22 8,000m 30:42.5 1:55.1 View workout
01/13/22 12,261m 50:04.5 2:02.5 View workout
01/12/22 545m 3:02.6 2:47.5 View workout
01/12/22 2,784m 10:00.0 1:47.7 View workout
01/12/22 345m 1:51.8 2:42.0 View workout
01/12/22 846m 3:00.0 1:46.3 View workout
01/12/22 840m 3:00.0 1:47.1 View workout
01/12/22 795m 3:07.3 1:57.7 View workout
01/11/22 10,316m 40:00.0 1:56.3 View workout
01/10/22 7,575m 30:00.0 1:58.8 View workout
01/09/22 21,097m 1:25:35.9 2:01.7 View workout
01/07/22 12,000m 47:13.3 1:58.0 View workout
01/06/22 12,000m 47:42.2 1:59.2 View workout
01/05/22 10,070m 40:00.0 1:59.1 View workout