Robert Fry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/19 |
5,000m |
20:55.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/09/19 |
5,000m |
20:38.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/29/19 |
5,000m |
20:50.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/27/19 |
5,000m |
20:53.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/21/19 |
5,000m |
21:06.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/18/19 |
5,000m |
20:52.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/16/19 |
5,000m |
21:08.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/29/19 |
5,000m |
20:55.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/27/19 |
5,000m |
20:49.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/02/19 |
5,000m |
20:50.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/29/19 |
5,000m |
20:58.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/23/19 |
5,000m |
21:16.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/11/19 |
5,000m |
20:48.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/14/19 |
5,000m |
20:40.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/07/19 |
5,000m |
20:44.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/31/19 |
5,000m |
20:45.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/25/19 |
5,000m |
20:45.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/03/19 |
5,000m |
20:23.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/31/18 |
5,000m |
20:55.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/29/18 |
5,000m |
20:38.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|