Robert Fry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/17 |
5,000m |
20:42.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/03/17 |
5,000m |
20:43.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/28/17 |
5,000m |
20:51.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/22/17 |
5,000m |
20:52.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/21/17 |
5,000m |
21:01.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/29/17 |
5,000m |
20:42.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/16/17 |
5,000m |
20:38.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/13/17 |
5,000m |
20:35.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/07/17 |
5,000m |
20:35.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/01/17 |
5,000m |
20:40.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/25/17 |
5,000m |
20:40.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/21/17 |
5,000m |
20:21.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/12/17 |
5,000m |
20:37.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/10/17 |
5,000m |
20:35.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/03/17 |
5,000m |
20:44.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/30/17 |
5,000m |
20:34.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/30/17 |
5,000m |
20:43.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/22/17 |
5,000m |
20:46.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/15/17 |
5,000m |
20:39.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/13/17 |
5,000m |
21:17.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|