Robert Fry

Log

Date Distance Time Pace Comments Action
10/10/17 5,000m 20:42.9 2:04.2

C2 Distance. 5 km in 20.72 min. (PainSled)

View workout
10/03/17 5,000m 20:43.6 2:04.3

C2 Distance. 5 km in 20.73 min. (PainSled)

View workout
09/28/17 5,000m 20:51.5 2:05.1

C2 Distance. 5 km in 20.86 min. (PainSled)

View workout
09/22/17 5,000m 20:52.5 2:05.2

C2 Distance. 5 km in 20.88 min. (PainSled)

View workout
09/21/17 5,000m 21:01.6 2:06.1

C2 Distance. 5 km in 21.02 min. (PainSled)

View workout
06/29/17 5,000m 20:42.9 2:04.2

C2 Distance. 5 km in 20.72 min. (PainSled)

View workout
06/16/17 5,000m 20:38.0 2:03.8

C2 Distance. 5 km in 20.63 min. (PainSled)

View workout
06/13/17 5,000m 20:35.3 2:03.5

C2 Distance. 5 km in 20.59 min. (PainSled)

View workout
06/07/17 5,000m 20:35.2 2:03.5

C2 Distance. 5 km in 20.59 min. (PainSled)

View workout
06/01/17 5,000m 20:40.9 2:04.0

C2 Distance. 5 km in 20.68 min. (PainSled)

View workout
05/25/17 5,000m 20:40.8 2:04.0

C2 Distance. 5 km in 20.68 min. (PainSled)

View workout
05/21/17 5,000m 20:21.6 2:02.1

C2 Distance. 5 km in 20.36 min. (PainSled)

View workout
05/12/17 5,000m 20:37.1 2:03.7

C2 Distance. 5 km in 20.62 min. (PainSled)

View workout
05/10/17 5,000m 20:35.3 2:03.5

C2 Distance. 5 km in 20.59 min. (PainSled)

View workout
05/03/17 5,000m 20:44.0 2:04.4

C2 Distance. 5 km in 20.73 min. (PainSled)

View workout
04/30/17 5,000m 20:34.7 2:03.4

C2 Distance. 5 km in 20.58 min. (PainSled)

View workout
03/30/17 5,000m 20:43.6 2:04.3

Distance. 5 km in 20.73 min. (PainSled)

View workout
03/22/17 5,000m 20:46.0 2:04.6

Distance. 5 km in 20.77 min. (PainSled)

View workout
03/15/17 5,000m 20:39.0 2:03.9

Distance. 5 km in 20.65 min. (PainSled)

View workout
03/13/17 5,000m 21:17.2 2:07.7 View workout