Robert Fry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/24 |
5,000m |
21:48.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/01/24 |
5,000m |
21:45.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/30/24 |
5,000m |
23:10.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,000m |
21:43.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/20/22 |
5,000m |
21:45.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
21:59.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/06/22 |
5,000m |
21:56.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,000m |
21:54.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/11/21 |
5,000m |
21:32.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,000m |
21:34.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/19/20 |
5,000m |
20:47.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/11/20 |
5,000m |
21:18.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/30/20 |
5,000m |
20:48.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/23/20 |
5,000m |
20:41.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,000m |
20:48.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/09/20 |
5,000m |
20:49.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/08/20 |
5,000m |
20:50.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/28/20 |
5,000m |
20:39.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/25/20 |
5,000m |
20:43.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/21/20 |
5,000m |
20:43.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|