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Robert Fry

Log

Date Distance Time Pace Comments Action
04/30/20 5,000m 20:39.8 2:03.9 View workout
04/23/20 5,000m 20:47.3 2:04.7 View workout
04/16/20 5,000m 20:51.7 2:05.1 View workout
04/10/20 5,000m 20:44.9 2:04.4 View workout
04/06/20 5,000m 21:02.4 2:06.2 View workout
03/09/20 5,000m 20:55.0 2:05.5 View workout
03/06/20 5,000m 20:59.0 2:05.9 View workout
02/11/20 5,000m 20:41.0 2:04.1 View workout
02/04/20 5,000m 20:38.6 2:03.8 View workout
01/30/20 5,000m 20:29.0 2:02.9 View workout
01/21/20 5,000m 20:47.9 2:04.7 View workout
01/15/20 5,000m 20:48.8 2:04.8 View workout
01/03/20 5,000m 20:46.4 2:04.6 View workout
01/01/20 5,000m 20:43.1 2:04.3 View workout
12/10/19 5,000m 20:59.6 2:05.9 View workout
11/25/19 5,000m 20:45.8 2:04.5 View workout
11/13/19 5,000m 20:51.5 2:05.1 View workout
11/08/19 5,000m 20:48.7 2:04.8 View workout
11/06/19 5,000m 21:10.3 2:07.0 View workout
10/02/19 5,000m 20:49.2 2:04.9

C2 Rower Distance. 5km, 20:49. (PainSled)

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