Robert Fry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/18 |
5,000m |
20:43.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/24/18 |
5,000m |
20:44.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/21/18 |
5,000m |
20:58.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/23/18 |
5,000m |
20:43.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/16/18 |
5,000m |
20:51.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/13/18 |
5,000m |
20:56.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/28/18 |
5,000m |
20:43.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/20/18 |
5,000m |
20:30.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/27/18 |
5,000m |
20:51.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/17/18 |
5,000m |
20:54.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/09/18 |
5,000m |
20:25.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,000m |
20:36.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/06/18 |
5,000m |
20:19.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/03/18 |
5,000m |
20:21.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/28/18 |
5,000m |
20:28.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/26/18 |
5,000m |
20:39.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/20/18 |
5,000m |
20:27.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/11/18 |
5,000m |
20:36.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/05/18 |
5,000m |
20:22.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/01/18 |
5,000m |
20:39.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|