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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans Botje

Log

Date Distance Time Pace Comments Action
08/22/17 5,000m 19:45.2 1:58.5 View workout
08/20/17 5,000m 19:44.3 1:58.4 View workout
08/19/17 5,000m 19:28.9 1:56.8 View workout
08/18/17 5,000m 19:29.8 1:56.9 View workout
08/17/17 5,000m 19:35.8 1:57.5 View workout
08/16/17 5,000m 19:49.1 1:58.9 View workout
08/14/17 5,000m 20:11.6 2:01.1 View workout
08/13/17 4,007m 16:00.4 1:59.8 View workout
08/12/17 5,000m 19:56.6 1:59.6 View workout
08/11/17 5,000m 20:34.1 2:03.4 View workout
08/10/17 5,000m 20:36.8 2:03.6 View workout
08/08/17 5,000m 20:43.0 2:04.3 View workout
08/07/17 5,000m 20:36.2 2:03.6 View workout
08/06/17 5,000m 20:47.7 2:04.7 View workout
07/13/17 5,000m 19:45.7 1:58.5 View workout
07/12/17 5,000m 20:42.9 2:04.2 View workout
07/11/17 5,000m 20:03.2 2:00.3 View workout
07/07/17 5,000m 20:32.1 2:03.2 View workout
07/04/17 3,000m 12:31.1 2:05.1 View workout
07/04/17 2,000m 8:26.6 2:06.6 View workout