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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans Botje

Log

Date Distance Time Pace Comments Action
01/06/24 5,000m 20:03.9 2:00.3 View workout
01/05/24 5,000m 20:03.3 2:00.3 View workout
09/12/23 5,000m 19:42.5 1:58.2 View workout
08/25/23 5,000m 19:35.2 1:57.5 View workout
08/10/23 5,000m 20:00.5 2:00.0 View workout
08/08/23 5,000m 19:51.3 1:59.1 View workout
08/05/23 5,000m 19:48.3 1:58.8 View workout
08/04/23 5,000m 19:55.9 1:59.5 View workout
08/02/23 5,000m 19:48.1 1:58.8 View workout
08/01/23 5,000m 19:52.4 1:59.2 View workout
07/31/23 5,000m 19:46.0 1:58.6 View workout
07/29/23 5,000m 19:59.9 1:59.9 View workout
07/27/23 5,000m 20:03.2 2:00.3 View workout
07/26/23 5,000m 19:48.7 1:58.8 View workout
06/28/23 5,000m 19:50.3 1:59.0 View workout
06/27/23 5,000m 20:20.0 2:02.0 View workout
06/16/23 5,000m 19:52.1 1:59.2 View workout
06/15/23 5,000m 20:02.7 2:00.2 View workout
06/13/23 5,000m 19:56.7 1:59.6 View workout
06/11/23 5,000m 20:04.3 2:00.4

5000m

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