Hans Botje
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/18 |
5,000m |
19:16.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/25/18 |
5,000m |
19:33.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/24/18 |
5,000m |
19:18.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/20/18 |
5,000m |
19:27.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/19/18 |
5,000m |
19:19.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/18/18 |
5,000m |
19:08.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/17/18 |
5,000m |
19:08.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/16/18 |
5,000m |
19:00.9 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/15/18 |
5,000m |
19:19.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/14/18 |
5,000m |
19:24.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/13/18 |
10,000m |
39:21.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/12/18 |
5,000m |
19:13.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/11/18 |
5,000m |
19:06.9 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/09/18 |
5,000m |
19:32.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/07/18 |
5,000m |
19:35.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/06/18 |
5,000m |
19:39.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/05/18 |
5,000m |
19:27.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/04/18 |
5,000m |
19:44.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/03/18 |
5,000m |
19:33.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/02/18 |
5,000m |
19:44.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|