Hans Botje
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/18 |
5,000m |
19:39.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/01/18 |
5,000m |
19:39.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/30/18 |
5,000m |
19:49.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/10/18 |
5,000m |
19:21.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/09/18 |
5,000m |
19:22.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/06/18 |
5,000m |
19:07.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/03/18 |
5,000m |
18:53.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/02/18 |
5,000m |
19:04.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/28/18 |
5,000m |
18:57.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/27/18 |
5,000m |
19:15.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/23/18 |
5,000m |
19:06.9 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/21/18 |
2,000m |
7:46.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/21/18 |
5,000m |
19:17.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/20/18 |
1,000m |
3:39.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/20/18 |
2,000m |
7:35.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/20/18 |
5,000m |
19:12.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/19/18 |
10,000m |
39:08.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/17/18 |
5,000m |
19:01.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/16/18 |
5,000m |
19:05.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/14/18 |
5,000m |
19:15.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|