Hans Botje
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/18 |
5,000m |
19:03.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/12/18 |
1,000m |
3:49.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/12/18 |
2,000m |
7:48.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/12/18 |
2,000m |
7:33.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/09/18 |
10,000m |
39:26.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/07/18 |
10,000m |
40:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/06/18 |
10,000m |
39:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/05/18 |
5,000m |
19:07.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/04/18 |
5,000m |
19:12.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/03/18 |
5,000m |
19:05.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/02/18 |
5,000m |
19:13.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/30/18 |
10,000m |
39:46.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/29/18 |
5,000m |
19:17.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/28/18 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/27/18 |
10,000m |
40:46.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/26/18 |
5,000m |
19:37.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/25/18 |
5,000m |
19:58.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/24/18 |
5,000m |
19:57.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/21/18 |
5,000m |
19:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/19/18 |
5,000m |
19:56.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|