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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans Botje

Log

Date Distance Time Pace Comments Action
12/08/16 5,000m 19:36.2 1:57.6 View workout
12/08/16 5,000m 19:54.3 1:59.4 View workout
12/06/16 7,500m 29:55.4 1:59.6 View workout
12/05/16 7,500m 30:24.6 2:01.6 View workout
12/04/16 5,000m 19:51.9 1:59.1 View workout
12/01/16 5,000m 19:59.5 1:59.9 View workout
11/30/16 5,000m 19:44.0 1:58.4 View workout
11/29/16 5,000m 19:41.2 1:58.1 View workout
11/28/16 5,000m 19:52.8 1:59.2 View workout
11/27/16 5,000m 19:50.9 1:59.0 View workout
11/22/16 5,000m 20:23.5 2:02.3 View workout
11/21/16 5,000m 20:43.4 2:04.3 View workout
11/21/16 5,000m 20:53.5 2:05.3 View workout
11/11/16 5,000m 20:36.7 2:03.6 View workout
11/10/16 5,000m 21:18.5 2:07.8 View workout
10/20/16 5,000m 20:59.6 2:05.9 View workout
10/04/16 5,000m 21:01.6 2:06.1 View workout
07/01/16 1,000m 3:56.0 1:58.0 View workout
07/01/16 2,000m 7:45.2 1:56.3 View workout
07/01/16 2,000m 8:11.1 2:02.7 View workout