Hans Botje
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/18 |
5,000m |
19:53.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/13/18 |
5,000m |
20:10.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/13/18 |
605m |
2:28.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/08/18 |
5,000m |
19:57.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/25/17 |
5,000m |
19:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/24/17 |
5,000m |
19:47.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/22/17 |
5,000m |
20:04.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/20/17 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/02/17 |
5,000m |
19:42.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/28/17 |
5,000m |
19:31.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/21/17 |
5,000m |
19:31.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/20/17 |
5,000m |
19:28.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/16/17 |
5,000m |
19:30.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/15/17 |
5,000m |
19:34.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/06/17 |
5,000m |
19:24.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/28/17 |
5,000m |
19:25.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/27/17 |
5,000m |
19:27.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/26/17 |
5,000m |
19:21.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/25/17 |
5,000m |
19:34.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/24/17 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|