Hans Botje
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/17 |
2,000m |
8:15.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/03/17 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/03/17 |
2,000m |
8:12.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/26/17 |
1,000m |
4:11.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/26/17 |
2,000m |
8:15.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/22/17 |
5,000m |
19:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/08/17 |
5,000m |
19:27.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/08/17 |
2,500m |
9:53.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/06/17 |
5,000m |
19:37.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/06/17 |
7,500m |
29:26.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/05/17 |
5,000m |
19:39.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/03/17 |
5,000m |
19:26.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/02/17 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/01/17 |
5,000m |
19:19.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/27/17 |
3,865m |
15:25.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/27/17 |
6,135m |
24:17.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/26/17 |
5,000m |
19:09.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/25/17 |
5,000m |
19:17.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/24/17 |
5,000m |
19:29.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/22/17 |
5,000m |
19:13.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|