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Log

Date Workout Score Ave Comments Action
11/21/17 10:00 1,941m 2:34.5 View workout
11/19/17 24:47.6 6,000m 2:03.9

8+

 View workout
11/16/17 1:59.3 500m 1:59.3

6 x 500 (6)

 View workout
11/16/17 1:54.9 500m 1:54.9

6 x 500 (5)

 View workout
11/16/17 1:53.1 500m 1:53.1

6 x 500 (4)

 View workout
11/16/17 1:51.7 500m 1:51.7

6 x 500 (3)

 View workout
11/16/17 1:47.4 500m 1:47.4

6 x 500 (2)

 View workout
11/16/17 1:45.3 500m 1:45.3

6 x 500 (1)

 View workout
11/16/17 15:03.0 2,833m 2:39.3

Libero riscaldamento.

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11/12/17 59:38.5 11,000m 2:42.6

Silverskiff

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11/09/17 11000m 46:38.1 2:07.1 View workout
11/09/17 5:45 1,030m 2:47.8 View workout
11/07/17 48:46 11,010m 2:12.9 View workout
11/02/17 1:54 312m 3:03.0 View workout
11/02/17 6000m 24:58.2 2:04.8 View workout
11/02/17 8:16 1,518m 2:43.6 View workout
10/19/17 4x12:00/3:00r 11,410m 2:06.2 View workout
10/19/17 2000m 10:37.7 2:39.4 View workout
10/17/17 3x20:00/3:00r 13,801m 2:10.4 View workout
10/17/17 10:06 2,026m 2:29.5 View workout
10/14/17 11:17 2,019m 2:47.8 View workout
09/26/17 10:05 2,157m 2:20.2 View workout
09/26/17 7x1:00/r 1,693m 2:04.0 View workout
09/26/17 19:03 4,362m 2:11.0 View workout
09/17/17 2:58 451m 3:17.7 View workout