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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniele Dell'Orto

Log

Date Distance Time Pace Comments Action
11/16/17 500m 1:51.7 1:51.7

6 x 500 (3)

 View workout
11/16/17 500m 1:47.4 1:47.4

6 x 500 (2)

 View workout
11/16/17 500m 1:45.3 1:45.3

6 x 500 (1)

 View workout
11/16/17 2,833m 15:03.0 2:39.3

Libero riscaldamento.

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11/12/17 11,000m 59:38.5 2:42.6

Silverskiff

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11/09/17 11,000m 46:38.1 2:07.1 View workout
11/09/17 1,030m 5:45.8 2:47.8 View workout
11/07/17 11,010m 48:46.6 2:12.9 View workout
11/02/17 312m 1:54.2 3:03.0 View workout
11/02/17 6,000m 24:58.2 2:04.8 View workout
11/02/17 1,518m 8:16.7 2:43.6 View workout
10/19/17 11,410m 48:00.0 2:06.2 View workout
10/19/17 2,000m 10:37.7 2:39.4 View workout
10/17/17 13,801m 1:00:00.0 2:10.4 View workout
10/17/17 2,026m 10:06.0 2:29.5 View workout
10/14/17 2,019m 11:17.8 2:47.8 View workout
09/26/17 2,157m 10:05.1 2:20.2 View workout
09/26/17 1,693m 7:00.0 2:04.0 View workout
09/26/17 4,362m 19:03.2 2:11.0 View workout
09/17/17 451m 2:58.4 3:17.7 View workout