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James Scully

Log

Date Workout Score Ave Comments Action
10/31/20 1:00:08 13,504m 2:13.6 View workout
10/30/20 10000m 43:48.9 2:11.4

sropped for the tv 10-13 s

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10/29/20 10000m 43:12.7 2:09.6 View workout
10/28/20 100m 0:18.9 1:34.5 View workout
10/28/20 100m 0:19.4 1:37.0 View workout
10/28/20 10000m 43:13.2 2:09.6 View workout
10/27/20 5:06 1,142m 2:14.1 View workout
10/27/20 10000m 42:42.0 2:08.1 View workout
10/26/20 5:07 1,098m 2:19.9 View workout
10/26/20 10000m 42:23.8 2:07.1 View workout
10/23/20 10000m 42:27.9 2:07.3 View workout
10/22/20 10000m 43:57.6 2:11.8

cramp at 2500 m

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10/21/20 10000m 46:26.9 2:19.3

Stopped for about two minutes to fix stereo. Really impacted time. However calories burned were over 600 so it was really about a 2:12.…

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10/20/20 10000m 42:48.8 2:08.4 View workout
10/19/20 10000m 43:19.8 2:09.9 View workout
10/17/20 6:55 1,518m 2:16.8 View workout
10/17/20 10000m 43:58.3 2:11.9 View workout
10/16/20 5:10 1,111m 2:19.8 View workout
10/16/20 10000m 41:34.4 2:04.7 View workout
10/15/20 10000m 44:14.6 2:12.7 View workout
10/14/20 10000m 43:34.8 2:10.7 View workout
10/13/20 7:13 1,630m 2:12.8 View workout
10/13/20 10000m 42:47.7 2:08.3 View workout
10/12/20 6:32 1,476m 2:12.7 View workout
10/12/20 10000m 43:28.4 2:10.4 View workout