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James Scully

Log

Date Workout Score Ave Comments Action
09/11/20 8000m 35:34.7 2:13.4 View workout
09/10/20 9000m 38:38.3 2:08.7 View workout
09/09/20 10000m 44:42.5 2:14.1 View workout
09/08/20 8000m 35:38.6 2:13.6 View workout
09/07/20 9000m 38:52.2 2:09.5 View workout
09/06/20 10000m 43:12.9 2:09.6

stopped about 4 -8 seconds for sound

 View workout
09/04/20 8000m 35:38.9 2:13.6 View workout
09/03/20 9000m 39:38.9 2:12.1 View workout
09/01/20 8000m 36:07.2 2:15.4 View workout
08/31/20 9000m 39:53.3 2:12.9

had to stop for the tv

 View workout
08/30/20 10000m 44:15.8 2:12.7 View workout
08/27/20 10000m 45:34.4 2:16.7 View workout
08/25/20 8000m 36:33.4 2:17.0 View workout
08/24/20 9000m 39:37.6 2:12.0

cramped with 1300 m left....had stop and then row with one leg attached loosely and at a slower fate. lost about minute

 View workout
08/23/20 10000m 44:49.5 2:14.4 View workout
08/22/20 10000m 44:31.1 2:13.5 View workout
08/20/20 9000m 39:27.6 2:11.5 View workout
08/18/20 8000m 36:27.3 2:16.7 View workout
08/17/20 9000m 41:29.3 2:18.2 View workout
08/16/20 10000m 44:47.7 2:14.3 View workout
08/14/20 9000m 39:29.6 2:11.6 View workout
08/12/20 8000m 35:29.2 2:13.0 View workout
08/11/20 8000m 35:57.3 2:14.8 View workout
08/10/20 9000m 39:57.1 2:13.1 View workout
08/09/20 35:37 8,047m 2:12.8 View workout