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James Scully

Log

Date Workout Score Ave Comments Action
11/13/20 10000m 42:45.8 2:08.2 View workout
11/12/20 10000m 43:54.4 2:11.7 View workout
11/10/20 13:19 3,022m 2:12.3 View workout
11/10/20 31:22 7,279m 2:09.2 View workout
11/07/20 3:04 662m 2:19.5 View workout
11/07/20 43:29 10,020m 2:10.2 View workout
11/05/20 10000m 42:35.9 2:07.7 View workout
11/04/20 10000m 43:35.2 2:10.7 View workout
11/03/20 10000m 43:37.3 2:10.8 View workout
11/02/20 10000m 41:45.8 2:05.2 View workout
10/31/20 1:00:08 13,504m 2:13.6 View workout
10/30/20 10000m 43:48.9 2:11.4

sropped for the tv 10-13 s

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10/29/20 10000m 43:12.7 2:09.6 View workout
10/28/20 100m 0:18.9 1:34.5 View workout
10/28/20 100m 0:19.4 1:37.0 View workout
10/28/20 10000m 43:13.2 2:09.6 View workout
10/27/20 5:06 1,142m 2:14.1 View workout
10/27/20 10000m 42:42.0 2:08.1 View workout
10/26/20 5:07 1,098m 2:19.9 View workout
10/26/20 10000m 42:23.8 2:07.1 View workout
10/23/20 10000m 42:27.9 2:07.3 View workout
10/22/20 10000m 43:57.6 2:11.8

cramp at 2500 m

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10/21/20 10000m 46:26.9 2:19.3

Stopped for about two minutes to fix stereo. Really impacted time. However calories burned were over 600 so it was really about a 2:12.…

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10/20/20 10000m 42:48.8 2:08.4 View workout
10/19/20 10000m 43:19.8 2:09.9 View workout