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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Joel Howe

Log

Date Distance Time Pace Comments Action
12/14/16 14,991m 1:09:18.0 2:18.6 View workout
12/11/16 9,000m 1:45:00.0 5:50.0 View workout
12/11/16 3,000m 14:04.0 2:20.6 View workout
12/10/16 7,000m 1:30:00.0 6:25.7 View workout
12/07/16 15,611m 1:30:00.0 2:52.9 View workout
12/03/16 5,000m 1:30:00.0 9:00.0 View workout
11/30/16 11,701m 58:37.0 2:30.2 View workout
11/26/16 10,000m 1:20:00.0 4:00.0 View workout
11/26/16 7,170m 32:28.0 2:15.8 View workout
11/24/16 5,321m 26:14.9 2:27.9 View workout
11/16/16 14,587m 1:05:04.0 2:13.8 View workout
11/12/16 8,000m 1:27:00.0 5:26.2 View workout
11/05/16 6,000m 46:00.0 3:50.0 View workout
11/02/16 10,387m 41:34.8 2:00.0 View workout
10/30/16 5,000m 1:30:00.0 9:00.0 View workout
10/29/16 6,000m 1:30:00.0 7:30.0 View workout
10/26/16 16,395m 1:36:07.0 2:55.8 View workout
10/12/16 1,500m 5:40.0 1:53.3 View workout
10/02/16 3,000m 15:00.0 2:30.0 View workout
10/01/16 12,000m 1:30:00.0 3:45.0 View workout