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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Joel Howe

Log

Date Distance Time Pace Comments Action
09/28/16 16,847m 1:22:25.0 2:26.7 View workout
09/25/16 8,000m 1:30:00.0 5:37.5 View workout
09/24/16 12,000m 3:00:00.0 7:30.0 View workout
09/21/16 10,609m 50:00.0 2:21.3 View workout
09/18/16 3,000m 45:00.0 7:30.0 View workout
09/17/16 6,000m 1:30:00.0 7:30.0 View workout
09/14/16 11,000m 1:15:00.0 3:24.5 View workout
08/24/16 20,004m 1:32:42.0 2:19.0 View workout
08/17/16 7,412m 33:46.0 2:16.6 View workout
08/03/16 15,000m 1:09:18.0 2:18.6 View workout
07/20/16 13,500m 32:48.9 1:12.9 View workout
07/13/16 1,500m 5:43.5 1:54.5 View workout
07/06/16 6,002m 30:02.9 2:30.1 View workout
07/04/16 12,000m 3:30:00.0 8:45.0

My First log with many too follow

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02/27/16 2,500m 10:03.9 2:00.7 View workout