Sign Up
4,618,893
Lifetime Meters
14,936
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

James Malcolm

Log

Date Workout Score Ave Comments Action
02/19/24 30:00.0 7,868m 1:54.3

6 minute splits: 1565, 1571, 1566, 1563, 1604 W - 234 C/Hr - 1104 Your Average Daily Meters are: 1,769m.

 View workout
02/14/24 1:00:00.0 15,051m 1:59.5

12 minute splits: 3008, 3007, 3003, 3008, 3026 W - 205 C/Hr - 1004 Your Average Daily Meters are: 1,772m.

 View workout
02/13/24 30:00.0 7,831m 1:54.9

6 minute splits: 1564, 1562, 1559, 1561, 1586 W - 231 C/Hr - 1093 Your Average Daily Meters are: 1,726m.

 View workout
02/12/24 30:00.0 7,836m 1:54.8

6 minute splits: 1564, 1562, 1564, 1563, 1582 W - 235 C/Hr - 1095 Your Average Daily Meters are: 1,705m.

 View workout
02/08/24 1:00:00.0 15,205m 1:58.3

12 minute splits: 3030, 3033, 3034, 3033, 3075 W - 211 C/Hr - 1026 Your Average Daily Meters are: 1,701m.

 View workout
02/01/24 30:00 7,905m 1:53.8

6 minute splits: 1571, 1574, 1577, 1569, 1614 W - 237 C/Hr - 1116 Your Average Daily Meters are: 1,689m.

 View workout
01/31/24 1:00:00 15,097m 1:59.2

12 minute splits: 3024, 3020, 3005, 3004, 3043 W - 207 C/Hr - 1010 Your Average Daily Meters are: 1,667m.

 View workout
01/29/24 30:00.0 7,831m 1:54.9

6 minute splits: 1565, 1564, 1563, 1566, 1573 W - 231 C/Hr - 1093 Your Average Daily Meters are: 1,624m.

 View workout
01/25/24 30:00.0 7,837m 1:54.8

6 minute splits: 1573, 1567, 1563, 1567, 1569 W - 231 C/Hr - 1095 Your Average Daily Meters are: 1,619m.

 View workout
01/24/24 1:00:00.0 15,090m 1:59.2

12 minute splits: 3015, 3024, 3014, 3014, 3024 W - 204 C/Hr - 1000 Your Average Daily Meters are: 1,596m.

Season average metres ra…

 View workout
01/22/24 30:00.0 7,827m 1:54.9

6 minute splits: 1563, 1562, 1564, 1564, 1575 W - 230 C/Hr - 1092 Your Average Daily Meters are: 1,551m.

 View workout
01/17/24 1:00:00.0 15,028m 1:59.7

12 minute splits: 3009, 3003, 3003, 3005, 3007 W - 204 C/Hr - 1000 Your Average Daily Meters are: 1,551m.

Season average metres ra…

 View workout
01/16/24 30:00.0 7,822m 1:55.0

6 minute splits: 1567, 1562, 1563, 1561, 1568 W - 230 C/Hr - 1090 Your Average Daily Meters are: 1,499m.

 View workout
01/15/24 30:00.0 7,816m 1:55.1

6 minute splits: 1562, 1563, 1564, 1562, 1566 W - 229 C/Hr - 1088 Your Average Daily Meters are: 1,475m.

 View workout
01/12/24 30:00.0 7,844m 1:54.7

6 minute splits: 1571, 1565, 1564, 1565, 1579 W - 232 C/Hr - 1097 Your Average Daily Meters are: 1,462m.

 View workout
01/10/24 1:00:00.0 14,864m 2:01.0

12 minute splits: 3009, 3003, 3002, 2964, 2886 W - 197 C/Hr - 978 Your Average Daily Meters are: 1,443m.

 View workout
01/09/24 30:00.0 7,722m 1:56.5

6 minute splits: 1567, 1562, 1563, 1505, 1525 W - 221 C/Hr - 1060 Your Average Daily Meters are: 1,390m.

 View workout
01/08/24 30:00.0 7,807m 1:55.2

6 Minute splits: 1564, 1566, 1563, 1564, 1551 W - 228 C/Hr - 1086 Your Average Daily Meters are: 1,365m.

 View workout
01/04/24 30:00.0 7,659m 1:57.5

6 Minute splits: 1565, 1564, 1563, 1498, 1469 W - 216 C/Hr - 1042 Your Average Daily Meters are: 1,355m.

 View workout
11/29/23 1:00:00.0 15,150m 1:58.8

12 minute splits: 3030, 3036, 3017, 3008, 3059 W - 209 C/Hr - 1010 Your Average Daily Meters are: 1,548m.

Ranking - 21851

 View workout
11/28/23 30:00.0 7,871m 1:54.3

6 Minute splits: 1563, 1564, 1565, 1566, 1613 W - 234 C/Hr - 1105 Your Average Daily Meters are: 1,484m.

 View workout
11/27/23 30:00.0 7,860m 1:54.5

6 minute splits: 1563, 1572, 1565, 1570, 1590 W - 233 C/Hr - 1102 Your Average Daily Meters are: 1,454m.

 View workout
11/22/23 1:00:00.0 15,237m 1:58.1

12 minute splits: 3042, 3064, 3033, 3030, 3068 W - 212 C/Hr - 1030 Your Average Daily Meters are: 1,451m.

 View workout
11/21/23 30:00 7,906m 1:53.8

6 minute splits: 1573, 1570, 1575, 1570, 1618 W - 237 C/Hr - 1116 Your Average Daily Meters are: 1,384m.

 View workout
11/15/23 1:00:00 15,322m 1:57.4

12 minute splits: 3049, 3062, 3053, 3053, 3105 W - 216 C/Hr - 1042 Your Average Daily Meters are: 1,386m.

 View workout