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Log

Date Workout Score Ave Comments Action
05/15/19 20:06 4,642m 2:09.9 View workout
05/09/19 15:03 3,254m 2:18.8 View workout
12/13/18 5000m 21:48.6 2:10.8 View workout
11/09/18 20:06 4,429m 2:16.1 View workout
11/09/18 15:02 3,333m 2:15.4 View workout
08/20/18 10:03 2,174m 2:18.8 View workout
08/20/18 v1:40/0:20r...9 3,730m 2:00.6 View workout
08/17/18 v2000m/3:00r...4 5,000m 2:02.5 View workout
08/09/18 v1:00/1:00r...7 3,768m 2:07.3 View workout
05/01/18 19:58 4,519m 2:12.6 View workout
09/30/17 17:29 4,023m 2:10.4 View workout
09/30/17 v1000m/9:59r...1 1,000m 2:04.3 View workout
12/01/16 v1000m/7:05r...4 4,000m 2:04.0 View workout
11/22/16 v1500m/7:40r...3 4,500m 1:59.0

biathlon 3X1500m

 View workout
11/21/16 v1000m/6:17r...4 4,000m 1:59.5

biathlon 4X1000m

 View workout
11/07/16 10x500m/2:00r 19:06.7 1:54.6

10 fois 500m/2mn

 View workout
11/05/16 12x1:00/1:30r 3,211m 1:52.1

2X (4x 1mn/1mn30)
record 1mn 1,40,6

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11/01/16 25x0:30/1:00r 3,381m 1:50.9

3X (5x 30sec/10mn )
3-2-3-2 cool entre

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10/30/16 7x4:00/2:00r 7,083m 1:58.5

7 X 4mn/2mn

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10/26/16 12x500m/1:00r 23:57.9 1:59.8 View workout
10/22/16 5:06 1,020m 2:30.2

jambe droite seule

 View workout
10/22/16 2000m 8:15.9 2:03.9 View workout
10/22/16 v1:40/0:20r...9 3,902m 1:55.3 View workout
10/20/16 v1000m/7:50r...5 5,000m 2:01.4

Biathllon 5X1000m
velo+muscu entre

 View workout
10/18/16 33:01 7,586m 2:10.6 View workout