Concept2 Logbook | Log for Pierre Clement

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Pierre Clement

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/30/24	2,464m	10:00.0	2:01.7	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
01/29/24	2,001m	10:00.0	2:29.9	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
01/29/24	2,280m	10:00.0	2:11.5	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
01/27/24	750m	2:38.1	1:45.4	RowErg	Hwt	1250 m app.erg.zone	View workout
01/27/24	500m	1:42.6	1:42.6	RowErg	Hwt	1250 m app.erg.zone	View workout
01/27/24	598m	3:40.2	3:04.1	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
01/27/24	500m	1:42.7	1:42.7	RowErg	Hwt	500m départ arrêté app.erg.zone	View workout
01/27/24	1,434m	10:00.0	3:29.2	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
01/27/24	2,485m	10:00.0	2:00.7	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
01/26/24	3,402m	16:30.0	2:25.5	RowErg	Hwt	30mn B1/B6 app.erg.zone	View workout
01/26/24	1,028m	3:20.0	1:37.2	RowErg	Hwt	Sprints courts app.erg.zone	View workout
01/26/24	2,499m	10:00.0	2:00.0	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
01/25/24	4,944m	22:00.0	2:13.4	RowErg	Hwt	20mn @18 + 1 sprint / 5mn app.erg.zone	View workout
01/25/24	3,023m	10:00.0	1:39.2	RowErg	Hwt	10 fois 1mn/2mn app.erg.zone	View workout
01/25/24	2,503m	10:00.0	1:59.8	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
01/24/24	7,369m	33:00.0	2:14.3	RowErg	Hwt	30mn B1/B6 app.erg.zone	View workout
01/24/24	1,521m	5:00.0	1:38.6	RowErg	Hwt	Sprints courts app.erg.zone	View workout
01/24/24	2,493m	10:00.0	2:00.3	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
01/23/24	100m	0:18.0	1:30.0	RowErg	Hwt	100m départ arrêté app.erg.zone	View workout
01/23/24	100m	0:17.6	1:28.0	RowErg	Hwt	100m départ arrêté app.erg.zone	View workout

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