Concept2 Logbook | Log for Pierre Clement

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Pierre Clement

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/23/24	250m	0:51.3	1:42.6	RowErg	Hwt	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
01/23/24	6,974m	30:00.0	2:09.0	RowErg	Hwt	30mn 18 spm app.erg.zone	View workout
01/23/24	2,485m	10:00.0	2:00.7	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
01/22/24	100m	0:17.5	1:27.5	RowErg	Hwt	100m départ arrêté app.erg.zone	View workout
01/22/24	250m	0:51.0	1:42.0	RowErg	Hwt	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
01/22/24	6,927m	30:00.0	2:09.9	RowErg	Hwt	30mn 18 spm app.erg.zone	View workout
01/22/24	2,466m	10:00.0	2:01.6	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
01/20/24	4,434m	22:00.0	2:28.8	RowErg	Hwt	20mn @18 + 1 sprint / 5mn app.erg.zone	View workout
01/20/24	1,609m	5:39.4	1:45.4	RowErg	Hwt	Te Matahiti Api Erg Race 24	View workout
01/19/24	250m	0:47.4	1:34.8	RowErg	Hwt	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
01/19/24	1,000m	4:21.5	2:10.7	RowErg	Hwt	1000m app.erg.zone	View workout
01/19/24	500m	1:42.9	1:42.9	RowErg	Hwt	500m départ arrêté app.erg.zone	View workout
01/19/24	4,573m	22:00.0	2:24.3	RowErg	Hwt	20mn @18 + 1 sprint / 5mn app.erg.zone	View workout
01/18/24	250m	0:47.6	1:35.2	RowErg	Hwt	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
01/18/24	1,000m	4:21.4	2:10.7	RowErg	Hwt	1000m app.erg.zone	View workout
01/18/24	500m	1:43.2	1:43.2	RowErg	Hwt	500m départ arrêté app.erg.zone	View workout
01/18/24	5,469m	22:00.0	2:00.6	RowErg	Hwt	20mn @18 + 1 sprint / 5mn app.erg.zone	View workout
01/17/24	2,142m	10:00.0	2:20.0	RowErg	Hwt	Échauffement 10mn app.erg.zone	View workout
01/17/24	750m	2:35.2	1:43.4	RowErg	Hwt	750m app.erg.zone	View workout
01/17/24	750m	2:35.7	1:43.8	RowErg	Hwt	750m app.erg.zone	View workout

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