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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bjørn Johannessen

Log

Date Distance Time Pace Comments Action
11/10/22 1,000m 3:47.5 1:53.7 View workout
11/10/22 1,511m 7:41.7 2:32.7 View workout
11/09/22 1,273m 5:00.0 1:57.8 View workout
11/09/22 1,259m 5:00.0 1:59.1 View workout
11/07/22 8,679m 40:00.0 2:18.2 View workout
11/07/22 514m 2:20.2 2:16.3 View workout
11/05/22 569m 3:06.2 2:43.6 View workout
11/05/22 3,333m 13:59.3 2:05.9 View workout
11/05/22 4,808m 20:00.0 2:04.7 View workout
11/03/22 2,836m 10:52.9 1:55.1 View workout
11/02/22 2,500m 9:36.9 1:55.3 View workout
10/31/22 1,352m 5:30.7 2:02.3 View workout
10/30/22 8,315m 36:00.0 2:09.8 View workout
10/28/22 1,266m 6:04.1 2:23.7

DCC0-C2B5-68C4-76C4

 View workout
10/28/22 5,365m 24:00.0 2:14.2

Dagens WOD: 2 x 10 min med 2 min pause.
2E46-AA42-C219-9C11

 View workout
10/27/22 6,520m 30:37.8 2:20.9 View workout
10/26/22 1,544m 6:59.9 2:15.9 View workout
10/26/22 2,206m 8:45.1 1:59.0 View workout
10/26/22 7,782m 35:00.0 2:14.9 View workout
10/25/22 3,000m 11:56.9 1:59.4 View workout