Bjørn Johannessen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/22 |
4,068m |
16:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/25/22 |
7,441m |
32:00.0 |
2:09.0 |
RowErg |
Lwt |
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|
11/24/22 |
3,333m |
14:48.2 |
2:13.2 |
RowErg |
Lwt |
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|
11/22/22 |
5,793m |
24:00.0 |
2:04.2 |
RowErg |
Lwt |
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|
11/21/22 |
781m |
3:00.0 |
1:55.2 |
RowErg |
Lwt |
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|
11/21/22 |
1,019m |
4:27.9 |
2:11.4 |
RowErg |
Lwt |
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|
11/19/22 |
4,930m |
20:00.0 |
2:01.7 |
RowErg |
Lwt |
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|
11/18/22 |
8,494m |
40:00.0 |
2:21.2 |
RowErg |
Lwt |
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|
11/14/22 |
10,543m |
45:00.0 |
2:08.0 |
RowErg |
Lwt |
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|
11/14/22 |
1,000m |
1:48.6 |
1:48.6 |
BikeErg |
|
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|
11/14/22 |
1,186m |
3:14.6 |
2:44.0 |
BikeErg |
|
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|
11/14/22 |
578m |
1:00.0 |
1:43.8 |
BikeErg |
|
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|
11/14/22 |
500m |
0:51.5 |
1:43.0 |
BikeErg |
|
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|
11/14/22 |
200m |
0:19.6 |
1:38.0 |
BikeErg |
|
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|
11/14/22 |
2,020m |
10:45.8 |
2:39.8 |
RowErg |
Lwt |
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|
11/12/22 |
7,115m |
30:00.0 |
2:06.4 |
RowErg |
Lwt |
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|
11/10/22 |
311m |
1:41.3 |
2:42.8 |
SkiErg |
|
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|
11/10/22 |
1,060m |
5:08.2 |
2:25.3 |
RowErg |
Lwt |
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|
11/10/22 |
1,000m |
3:47.5 |
1:53.7 |
SkiErg |
|
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|
11/10/22 |
1,511m |
7:41.7 |
2:32.7 |
SkiErg |
|
View workout
|