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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bjørn Johannessen

Log

Date Distance Time Pace Comments Action
10/23/22 514m 2:14.1 2:10.4 View workout
10/21/22 739m 3:00.0 2:01.7 View workout
10/21/22 457m 1:59.8 2:11.0 View workout
10/20/22 7,598m 32:00.0 2:06.3 View workout
10/19/22 9,566m 45:00.0 2:21.1 View workout
10/14/22 8,929m 40:00.0 2:14.3 View workout
10/14/22 1,200m 5:00.0 2:05.0

På CrossFit

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10/14/22 1,100m 4:30.0 2:02.7

På CrossFit

View workout
10/12/22 6,431m 28:00.0 2:10.6 View workout
10/11/22 6,888m 30:00.0 2:10.6 View workout
10/10/22 4,123m 20:12.7 2:27.0 View workout
10/05/22 1,750m 6:50.1 1:57.1 View workout
10/03/22 1,177m 5:45.1 2:26.6 View workout
10/02/22 7,996m 36:00.0 2:15.0 View workout
10/01/22 2,025m 10:35.3 2:36.8 View workout
10/01/22 8,998m 40:00.0 2:13.3 View workout
09/30/22 793m 3:00.0 1:53.4 View workout
09/30/22 971m 4:00.0 2:03.5 View workout
09/30/22 220m 1:06.5 2:31.1 View workout
09/28/22 2,019m 11:09.3 2:45.7 View workout