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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Johan Nilsson

Log

Date Distance Time Pace Comments Action
04/03/18 100m 0:15.5 1:17.5 View workout
04/03/18 100m 0:16.2 1:21.0 View workout
04/03/18 100m 0:18.5 1:32.5 View workout
03/29/18 300m 0:44.7 1:14.5 View workout
03/29/18 100m 0:14.8 1:14.0 View workout
03/29/18 100m 0:15.8 1:19.0 View workout
03/29/18 100m 0:16.7 1:23.5 View workout
03/27/18 100m 0:14.9 1:14.5 View workout
03/27/18 100m 0:14.9 1:14.5 View workout
03/27/18 100m 0:15.1 1:15.5 View workout
03/27/18 100m 0:17.1 1:25.5 View workout
03/22/18 100m 0:14.0 1:10.0 View workout
03/20/18 100m 0:14.3 1:11.5 View workout
03/20/18 100m 0:14.6 1:13.0 View workout
03/20/18 100m 0:15.0 1:15.0 View workout
03/20/18 100m 0:15.5 1:17.5 View workout
03/20/18 100m 0:16.2 1:21.0 View workout
03/15/18 100m 0:15.8 1:19.0 View workout
03/15/18 100m 0:16.5 1:22.5 View workout
03/15/18 100m 0:17.5 1:27.5 View workout