Johan Nilsson

Log

Date Distance Time Pace Comments Action
11/29/23 100 0:14.2 1:11.0 View workout
11/28/23 100 0:14.2 1:11.0

SB. 970 watt ave, ending 1006 watt.
I have trained a lot 100m SkiErg lately, but I didn't feel like uploading until now when I g…

View workout
11/12/23 1,000 3:09.0 1:34.5

SB by 9 watt.
Good finish, ending 531 watt. Sprinted last 20 pull ish or 125 meter ish.
I really struggle with my mental helth to…

View workout
11/11/23 1,000 3:13.4 1:36.7

better mental helth today, good finish

View workout
11/10/23 1,000 3:19.0 1:39.5

Big sadness in my heart because I've not found my girlfriend yet. But I tried anyway

View workout
11/08/23 1,000 3:17.0 1:38.5

I had a cold, and have lost some, not max effort, so I have little more, but not much

View workout
11/08/23 1,184 10:26.3 1:28.1 View workout
11/07/23 1,060 9:23.2 1:27.8 View workout
11/06/23 2,078 19:02.6 1:28.2 View workout
11/05/23 1,977 17:44.3 1:28.0

Still a little bit cold, little in my throat, lungs and nose. Making some sounds when I breath sometimes. But strength feels good, Last i…

View workout
11/04/23 1,170 10:09.6 1:27.3 View workout
11/01/23 725 6:15.1 1:27.5 View workout
10/31/23 607 5:12.8 1:27.8 View workout
10/30/23 1,094 29:38.0 1:27.7 View workout
10/29/23 1,208 32:26.1 1:28.0

Still got a cold, so I need to be really careful.

View workout
10/24/23 0

I've caught a cold, so no training

View workout
10/23/23 472 4:09.9 1:27.3 View workout
10/23/23 1,188 10:25.4 1:27.7 View workout
10/23/23 1,190 10:25.6 1:27.8 View workout
10/23/23 1,194 11:15.9 1:27.9 View workout
10/23/23 1,194 10:26.0 1:28.0 View workout
10/21/23 1,000 3:10.3 1:35.1

SB by 1,8 sec or 11 watt. I was surprised that it felt good in the end. Ending 531 watt

View workout
10/21/23 1,184 10:25.9 1:27.9 View workout
10/21/23 1,188 10:25.6 1:27.8 View workout
10/21/23 1,196 10:25.4 1:27.7 View workout