Sign Up
85,508,722
Lifetime Meters
2,353,474
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

alan foley

Log

Date Distance Time Pace Comments Action
12/01/22 12,001m 30:00.0 2:29.9

g1. #14. b8004. 99,553 m. d5. v. mip. @5:35 pm.

 View workout
12/01/22 11,929m 30:00.0 2:30.8

g1. #13. b8003. 87,552 m. d5. v. mip. @4:34 pm.

View workout
12/01/22 2,000m 10:08.8 2:32.2

g1. #12. r.417. 75,623 m. d5. v. mip. @3:49 pm.

 View workout
12/01/22 12,040m 30:00.0 2:29.5

g1. #11. b8002. 73,623 m. d5. v. mip. @2:56 pm.

View workout
12/01/22 11,583m 30:00.0 2:35.4

g1. #10. b8001. 61,583 m. d5. v. mip. @2:18 pm.

View workout
12/01/22 1,600m 4:02.9 2:31.8

g1. #9. b8000. 50 km. d5. not v. mip. @1:13 am.

 View workout
12/01/22 10,000m 26:17.4 2:37.7

g1. #8. b7999. 48,400 m. d5. v. mip. @1:06 pm.

View workout
12/01/22 11,661m 30:00.0 2:34.3

g1. #7. b7998. 38,400 m. d5. v. mip. @11:03 am.

View workout
12/01/22 4,000m 10:14.1 2:33.5

g1. #6. b7997. 26,739 m. d5. v. mip. @10:03 am. AMC: 24,000,000 m. Avg/day: 111,627 m. day 215.

View workout
12/01/22 1,099m 2:47.2 2:32.1

g1. #5. b7996. 22,739 m. d5. not v. mip. @9:48 am.

View workout
12/01/22 11,640m 30:00.0 2:34.6

g1. #4. b7995. 21,640 m. d5. v. mip. @9:31 am.

View workout
12/01/22 4,000m 10:39.7 2:39.9

g1. #3. b7994. 10 km. d5. v. mip. @7:55 am.

 View workout
12/01/22 997m 2:35.2 2:35.6

g1. #2. b7993. 6 km. d5. not v. mip. @7:43 am.

View workout
12/01/22 5,003m 13:25.1 2:40.9

g1. #1. b7992. 5003 m. d5. not v. mip. @7:34 am.

View workout
11/30/22 4,000m 10:35.8 2:38.9

g1. end. #14. b7991. 130 km. d5. v. mip. @10:01 pm.

View workout
11/30/22 2,498m 6:32.1 2:36.9

g1. #13. b7990. 126 km. d5. not v. mip. @9:23 pm. AMC: 23,973,261 m. Avg/day: 112,024 m. day 124.

View workout
11/30/22 6,502m 17:09.6 2:38.3

g1. #12. b7989. 123,502 m. d5. not v. mip. @9:17 pm.

View workout
11/30/22 10,000m 25:47.1 2:34.7

g1. #11. b7988. 117 km. d5. v. mip. @8:24 pm.

View workout
11/30/22 10,000m 25:40.4 2:34.0

g1. #10. b7987. 107 km. d5. v. mip. @7:36 pm.

View workout
11/30/22 4,000m 10:08.9 2:32.2

g1. #9. b7986. 97 km. d5. v. mip. @6:44 pm.

View workout