alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/22 |
11,150m |
30:00.0 |
2:41.4 |
BikeErg |
|
View workout
|
12/05/22 |
11,350m |
30:00.0 |
2:38.5 |
BikeErg |
|
View workout
|
12/05/22 |
11,454m |
30:00.0 |
2:37.1 |
BikeErg |
|
View workout
|
12/05/22 |
11,088m |
30:00.0 |
2:42.3 |
BikeErg |
|
View workout
|
12/05/22 |
11,458m |
30:00.0 |
2:37.0 |
BikeErg |
|
View workout
|
12/04/22 |
4,000m |
10:35.4 |
2:38.8 |
BikeErg |
|
View workout
|
12/04/22 |
4,000m |
10:30.2 |
2:37.5 |
BikeErg |
|
View workout
|
12/04/22 |
4,000m |
10:15.5 |
2:33.8 |
BikeErg |
|
View workout
|
12/04/22 |
4,000m |
10:22.7 |
2:35.6 |
BikeErg |
|
View workout
|
12/04/22 |
10,000m |
25:58.0 |
2:35.8 |
BikeErg |
|
View workout
|
12/04/22 |
4,000m |
10:16.0 |
2:34.0 |
BikeErg |
|
View workout
|
12/04/22 |
2,186m |
5:38.5 |
2:34.8 |
BikeErg |
|
View workout
|
12/04/22 |
11,642m |
30:00.0 |
2:34.6 |
BikeErg |
|
View workout
|
12/04/22 |
11,800m |
30:00.0 |
2:32.5 |
BikeErg |
|
View workout
|
12/04/22 |
11,822m |
30:00.0 |
2:32.2 |
BikeErg |
|
View workout
|
12/04/22 |
11,820m |
30:00.0 |
2:32.2 |
BikeErg |
|
View workout
|
12/04/22 |
12,004m |
30:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
12/04/22 |
12,050m |
30:00.0 |
2:29.3 |
BikeErg |
|
View workout
|
12/04/22 |
11,969m |
30:00.0 |
2:30.3 |
BikeErg |
|
View workout
|
12/04/22 |
11,843m |
30:00.0 |
2:31.9 |
BikeErg |
|
View workout
|