Sign Up
85,508,722
Lifetime Meters
2,353,474
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

alan foley

Log

Date Distance Time Pace Comments Action
12/08/22 11,499m 30:00.0 2:36.5

g1. #12. b8123. 112,706 m. d5. v. mip. @8 pm. Avg/day: 112,768 m. day 222/15.

View workout
12/08/22 11,607m 30:00.0 2:35.0

g1. #11. b8122. 101,207 m. d5. v. mip. @7 pm.

View workout
12/08/22 11,544m 30:00.0 2:35.9

g1. #10. b8121. 89,600 m. d5. v. mip. @6 pm.

View workout
12/08/22 4,000m 9:59.8 2:29.9

g1. #9. b8120. 78,056 m. d5. v. mip. AMC: 25,000,000 m. Avg/day: 112,612 m. day 222/15.

View workout
12/08/22 606m 1:30.5 2:29.3

g1. #8. b8119. 74,056 m. d5. not v. mip. @4:34 pm.

View workout
12/08/22 4,000m 10:01.5 2:30.3

g1. #7. b8118. 73,450 m. d5. v. mip. @4:30 pm.

View workout
12/08/22 11,550m 30:00.0 2:35.8

g1. #6. b8117. 69,450 m. d5. v. mip. @3:58 pm. Avg/day: 112,574 m.

View workout
12/08/22 12,000m 30:00.0 2:30.0

g1. #5. b8116. 57,900 m. d5. v. mip. @12:30 pm. Avg/day: 112,522 m.

View workout
12/08/22 11,700m 30:00.0 2:33.8

g1. #4. b8115. 45,900 m. d5. v. mip. @11:30 am. Avg/day: 112,468 m.

View workout
12/08/22 11,650m 30:00.0 2:34.5

g1. #3. b8114. 34,200 m. d5. v. mip. @10:28 am. Avg/day: 112,415 m. day 222/15.

 View workout
12/08/22 11,250m 30:00.0 2:40.0

g1. #2. b8113. 22,550 m. d5. v. mip. @9:42 am.

 View workout
12/08/22 11,300m 30:00.0 2:39.2

g1. #1. b8112. d5. v. mip. @8:47 am.

View workout
12/07/22 4,000m 10:28.8 2:37.2

g1. end. #22. b8111. 153,944 m. d5. v. mip. @10:08 pm. Avg/day: 112,768 m. day 221/14.

View workout
12/07/22 2,694m 7:07.2 2:38.5

g1. #21. b8110. d5. not v. mip. @9:54 pm. 149,944 m.

View workout
12/07/22 4,000m 10:30.9 2:37.7

g1. #20. b8109. 147,250 k. d5. v. mip. @9:44 pm.

View workout
12/07/22 11,250m 30:00.0 2:40.0

g1. #19. b8108. 143,250 m. d5. v. mip. @9:30 pm.

View workout
12/07/22 1,944m 5:07.5 2:38.1

g1. #18. b8107. 132 km. d5. not v. mip. @8:48 pm. AMC: 24,900,000 m.

View workout
12/07/22 4,056m 10:45.8 2:39.2

g1. #17. b8106. 130,056 m. d5. not v. mip. @8:40 pm. H/C: 900,056 m.

 View workout
12/07/22 4,000m 10:28.4 2:37.1

g1. #16. b8105. 126 km. d5. v. mip. @8:26 pm.

View workout
12/07/22 10,000m 26:29.6 2:38.9

g1. #15. b8104. 122 km. d5. v. mip. @7:48 pm.

View workout