Sign Up
87,972,520
Lifetime Meters
1,345,788
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

alan foley

Log

Date Workout Score Ave Comments Action
11/09/22 10000m 28:38.5 2:51.8

g1. #13. b7640. 66 km. d5. v. mip. @2:53 pm.

View workout
11/09/22 4000m 10:51.4 2:42.8

g1. #12. b7639. 56 km. d5. v. mip. @1:57 pm.

View workout
11/09/22 4000m 10:48.3 2:42.0

g1. #11. b7638. 52 km. d5. v. mip. @1:41 pm.

 View workout
11/09/22 500m 2:28.2 2:28.2

g1. #10. s337/2. 48 km. d5. v. mip. @1:24 pm.

 View workout
11/09/22 4000m 10:58.2 2:44.5

g1. #9. b7637. 47.5 km. d5. v. mip. @1:18 pm.

View workout
11/09/22 500m 2:31.7 2:31.7

g1. #8. s336/1. 43.5 km. d5. v. mip. @11:03 am.

View workout
11/09/22 10000m 28:08.4 2:48.8

g1. #7. b7636. 43 km. d5. v. mip. @10:55 am.

View workout
11/09/22 10000m 28:16.5 2:49.6

g1. #6. b7635. 33 km. d5. v. mip. @9:52 pm.

 View workout
11/09/22 10000m 28:03.8 2:48.3

g1. #5. b7634. 23 km. d5. v. mip. @8:40 am.

View workout
11/09/22 4000m 10:54.9 2:43.7

g1. #4. b7633. 13 km. d5. v. mip. @7:59 am. Avg/day: 111,052 m.

View workout
11/09/22 4000m 10:58.6 2:44.6

g1. #3. b7632. 9 km. d5. v. mip. @7:39 am.

View workout
11/09/22 2:44.8 999m 2:44.9

g1. #2. b7631. 5 km. d5. v. mip. @6:59 am.

 View workout
11/09/22 11:15.4 4,001m 2:48.8

g1. #1. b7630. 4001 km. d5. v. mip. @6:20 am.

View workout
11/08/22 4000m 10:29.0 2:37.2

g1. end. #20. b7629. 119 km. d5. v. mip. @9:52 pm. AMC: 21,420,000 m. Avg/day: 111,562 m. day 192.

View workout
11/08/22 4000m 10:21.1 2:35.2

g1. #19. b7628. 115 km. d5. v. mip. @9:35 pm. AMC: 21,416,000 m. Avg/day: 111,541 m. day 192.

 View workout
11/08/22 4000m 10:28.5 2:37.1

g1. #18. b7627. 111 km. d5. v. mip. @9:18 pm.

 View workout
11/08/22 4000m 10:02.9 2:30.7

g1. #17. b7626. 107 km. d5. v. mip. @9:06 pm.

View workout
11/08/22 4000m 10:45.3 2:41.3

g1. #16. b7625. 103 km. d5. v. mip. @8:51 pm.

 View workout
11/08/22 4000m 10:27.5 2:36.8

g1. #15. b7624. 99 km. d5. v. mip. @7:53 pm. AMC: 21,400,000 m. Avg/day: 111,458 m. day 192.

 View workout
11/08/22 1000m 4:50.1 2:25.0

g1. #14. r407/3. 95 km. d10. v. mip. @7:37 pm.

View workout
11/08/22 4000m 10:38.6 2:39.6

g1. #13. b7623. 94 km. d5. v. mip. @7:28 pm.

 View workout
11/08/22 10000m 26:38.3 2:39.8

g1. #12. b7622. 90 km. d5. v. mip. @6:58 pm.

View workout
11/08/22 10000m 26:28.7 2:38.8

g1. #11. b7621. 80 km. d5. v. mip. @5:40 pm.

 View workout
11/08/22 1000m 4:52.8 2:26.4

g1. #10. r406/2. 70 km. d10. v. mip. @5:07 pm.

View workout
11/08/22 10000m 26:28.8 2:38.8

g1. #9. b7620. 69 km. d5. v. mip. @4:38 pm.

View workout