Sign Up
85,003,820
Lifetime Meters
1,848,572
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

alan foley

Log

Date Distance Time Pace Comments Action
11/30/22 6,502m 17:09.6 2:38.3

g1. #12. b7989. 123,502 m. d5. not v. mip. @9:17 pm.

View workout
11/30/22 10,000m 25:47.1 2:34.7

g1. #11. b7988. 117 km. d5. v. mip. @8:24 pm.

View workout
11/30/22 10,000m 25:40.4 2:34.0

g1. #10. b7987. 107 km. d5. v. mip. @7:36 pm.

View workout
11/30/22 4,000m 10:08.9 2:32.2

g1. #9. b7986. 97 km. d5. v. mip. @6:44 pm.

View workout
11/30/22 12,100m 30:00.0 2:28.7

g1. #8. b7985. 93 km. d5. v. mip. @6:10 pm. Avg/day: 111,851 m.

View workout
11/30/22 11,750m 30:00.0 2:33.1

g1. #7. b7984. 80,900 m. d5. v. mip. @5:20 pm.

View workout
11/30/22 11,501m 30:00.0 2:36.5

g1. #6. b7983. 69,150 m. d5. v. mip. @2:32 pm. Avg/day: 111,740 m.

View workout
11/30/22 11,809m 30:00.0 2:32.4

g1. #5. b7982. 57,649 m. d5. v. mip. @1:38 pm. AMC: 23,900,910 m. Avg/day: 111,686 m. day 214.

 View workout
11/30/22 11,505m 30:00.0 2:36.4

g1. #4. b7981. 45,840 m. d4. v. mip. @12:41 pm. day 214.

 View workout
11/30/22 12,085m 30:00.0 2:28.9

g1. #3. b7980. 34,335 m. d6. v. mip. @11:39 am.

 View workout
11/30/22 11,022m 30:00.0 2:43.3

g1. #2. b7979. 22,250 m. d3. v. mip. @10:56 am. Avg/day: 111,521 m. day 214.

 View workout
11/30/22 11,228m 30:00.0 2:40.3

g1. #1. b7978. d5. v. mip. @10:02 am. day 214.

 View workout
11/29/22 4,000m 9:51.8 2:27.9

g1. end. #12. b7977. 126,625 m. d3. v. mip.@9:47 pm. Kristina’s bikeerg.

 View workout
11/29/22 11,902m 30:00.0 2:31.2

g1. #11. b7976. d3. v. mip. @9:35 pm. Kristina’s bikeerg.

View workout
11/29/22 4,000m 9:56.1 2:29.0

g1. #10. b7975. 110,723 m. d3. v. mip. @8:50 pm. Kristina’s bikeerg.

 View workout
11/29/22 11,434m 30:00.0 2:37.4

g1. #9. b7974. 106,723 m. d3. v. mip. @8:37 pm. Kristina’s bikeerg.

 View workout
11/29/22 12,015m 30:00.0 2:29.8

g1. #8. b7973. 95,289 m. d3. v. mip. @6:56 pm. Kristina’s bikeerg.

View workout
11/29/22 12,450m 30:00.0 2:24.5

g1. #7. b7972. 83,274 m. d3. v. mip. @6:02 pm. Kristina’s bikeerg. Avg/day: 111,736 m.

 View workout
11/29/22 11,825m 30:00.0 2:32.2

g1. #6. b7971. 70,824 m. d3. v. mip. @4:59 pm. Kristina’s bikeerg.

View workout
11/29/22 12,043m 30:00.0 2:29.4

g1. #5. b7970. 58,999 m. d3. v. mip. @3:39 pm. Kristina’s bikeerg. Avg/day: 111,623 m.

View workout