alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/22 |
11,387m |
30:00.0 |
2:38.0 |
BikeErg |
|
View workout
|
11/28/22 |
11,751m |
30:00.0 |
2:33.1 |
BikeErg |
|
View workout
|
11/28/22 |
11,801m |
30:00.0 |
2:32.5 |
BikeErg |
|
View workout
|
11/28/22 |
4,000m |
10:08.1 |
2:32.0 |
BikeErg |
|
View workout
|
11/28/22 |
4,000m |
10:09.4 |
2:32.3 |
BikeErg |
|
View workout
|
11/28/22 |
12,080m |
30:00.0 |
2:29.0 |
BikeErg |
|
View workout
|
11/28/22 |
11,749m |
30:00.0 |
2:33.2 |
BikeErg |
|
View workout
|
11/28/22 |
11,701m |
30:00.0 |
2:33.8 |
BikeErg |
|
View workout
|
11/28/22 |
11,776m |
30:00.0 |
2:32.8 |
BikeErg |
|
View workout
|
11/28/22 |
11,810m |
30:00.0 |
2:32.4 |
BikeErg |
|
View workout
|
11/28/22 |
11,534m |
30:00.0 |
2:36.0 |
BikeErg |
|
View workout
|
11/28/22 |
11,598m |
30:00.0 |
2:35.1 |
BikeErg |
|
View workout
|
11/28/22 |
11,461m |
30:00.0 |
2:37.0 |
BikeErg |
|
View workout
|
11/27/22 |
616m |
1:35.8 |
2:35.5 |
BikeErg |
|
View workout
|
11/27/22 |
12,003m |
30:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
11/27/22 |
12,066m |
30:00.0 |
2:29.1 |
BikeErg |
|
View workout
|
11/27/22 |
11,776m |
30:00.0 |
2:32.8 |
BikeErg |
|
View workout
|
11/27/22 |
11,676m |
30:00.0 |
2:34.1 |
BikeErg |
|
View workout
|
11/27/22 |
11,822m |
30:00.0 |
2:32.2 |
BikeErg |
|
View workout
|
11/27/22 |
4,000m |
9:56.8 |
2:29.2 |
BikeErg |
|
View workout
|