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Log

Date Distance Time Pace Comments Action
11/25/22 12,000m 30:00.0 2:30.0

g1. #3. b7908. 27,502 m. d3. v. mip. @11:58 am. Kristina’s bikeerg.

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11/25/22 11,502m 30:00.0 2:36.4

g1. #2. b7907. 15,502 m. d3. v. mip. @10:11 am.

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11/25/22 4,000m 10:39.3 2:39.8

g1. #1. b7906. 110,465 m. d3. v. mip. @8:49 am.

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11/24/22 4,000m 10:17.6 2:34.4

g1. end. #19. b7905. 106,465 m. d1. not v. mip. Kristina’s bikeerg. AMC: 23,206,465 m. Avg/day: 111,569 m. day 208.

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11/24/22 4,000m 10:38.7 2:39.6

g1. #18. b7903. 102,465 m. d1. not v. mip. Kristina’s bikeerg.

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11/24/22 1,000m 2:46.2 2:46.2

g1. #17. b7902. 98,465 m. d1. not v. mip. Kristina’s bikeerg.

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11/24/22 12,100m 30:00.0 2:28.7

g1. #16. b7901. 97,465 m. d6. v. mip. @10:30 pm. Kristina’s bikeerg.

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11/24/22 11,365m 30:00.0 2:38.3

g1. #15. b7900. 85,365 m. d1. v. mip. Kristina’s bikeerg.

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11/24/22 4,000m 10:27.8 2:36.9

g1. #14. b7899. 74 km. d1. v. mip. @8:53 pm. Kristina’s bikeerg.

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11/24/22 4,000m 10:34.9 2:38.7

g1. #13. b7898. 70 km. d1. v. mip. @8:26 pm. Kristina’s bikeerg.

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11/24/22 1,000m 2:46.8 2:46.8

g1. #12. b7897. 66 km. d1. v. mip. @8:10 pm. Kristina’s bikeerg.

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11/24/22 10,000m 25:52.4 2:35.2

g1. #11. b7896. 65 km. d1. v. mip. @4:11 pm. AMC: 23,165,000 m. Avg/day: 111,370 m. day 208. Kristina’s bikeerg. Calibrated but di…

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11/24/22 4,000m 10:28.5 2:37.1

g1. #10. b7895. 55 km. d1. v. mip. @3:12 pm. Kristina’s bikeerg.

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11/24/22 4,000m 10:26.5 2:36.6

g1. #9. b7894. 51 km. d1. v. mip. @1:37 pm. Kristina’s bikeerg.

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11/24/22 4,000m 10:31.1 2:37.7

g1. #8. b7893. 47 km. d1. v. mip. @12:59 pm. Kristina’s bikeerg.

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11/24/22 4,000m 10:51.6 2:42.9

g1. #7. b7892. 43 km. d1. v. mip. @12:31 pm. Kristina’s bikeerg.

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11/24/22 10,000m 25:47.8 2:34.7

g1. #6. b7891. 39 km. d6. not v. mip. @11:45 am. Kristina’s bikeerg.

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11/24/22 4,000m 10:32.1 2:38.0

g1. #5. b7890. 29 km. d1. v. mip. @10:43 am. Kristina’s bikeerg. Calibrated at level 1.

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11/24/22 1,000m 2:42.2 2:42.2

g1. #4. b7889. 25 km. d1. v. mip. @10:28 am.

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11/24/22 10,000m 25:06.0 2:30.6

g1. #3. b7888. 24 km. d6. not v. mip. @9:30 am. Kristina’s bikeerg. Not verified even though it was calibrated.

 View workout