Sign Up
85,516,578
Lifetime Meters
2,361,330
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

alan foley

Log

Date Distance Time Pace Comments Action
11/12/22 10,000m 26:52.6 2:41.2

g1. #16. b7694. 10/102 km. d5. v. mip. @7:04 pm.

View workout
11/12/22 10,000m 26:52.1 2:41.2

g1. #15. b7693. 10/92 km. d5. v. mip. @6:03 pm.

View workout
11/12/22 10,000m 26:30.5 2:39.0

g1. #14. b7692. 10/82 km. d5. v. mip. @4:44 pm.

View workout
11/12/22 4,000m 10:43.2 2:40.8

g1. #13. b7691. 4/72 km. d5. v. mip. @3:54 pm. AMC:21,808,000 m. Avg/day: 111,265 m. day 196.

 View workout
11/12/22 4,000m 10:50.8 2:42.7

g1. #12. b7690. 4/68 km. d5. v. mip. @3:41 pm.

View workout
11/12/22 4,000m 10:27.3 2:36.8

g1. #11. b7689. 4/64 km. d5. v. mip. @3:03 pm. AMC: 21,800,000 m. Avg/day: 111,224 m. day 196.

 View workout
11/12/22 10,000m 26:35.7 2:39.5

g1. #10. b7688. 10/60 km. d5. v. mip. @2:43 pm.

View workout
11/12/22 1,000m 2:25.2 2:25.2

g1. #9. b7687. 1/50 km. d10. v. mip. @12:32 pm.

 View workout
11/12/22 500m 2:27.8 2:27.8

g1. #8. s341/2. .5/49 km. d10. v. mip. @12:24 pm.

 View workout
11/12/22 10,000m 27:05.7 2:42.5

g1. #7. b7686. 10/48.5 km. d5. v. mip. @12:10 pm.

View workout
11/12/22 10,000m 27:44.7 2:46.4

g1. #6. b7685. 10/38.5 km. d5. v. mip. @10:12 am.

View workout
11/12/22 4,000m 10:49.0 2:42.2

g1. #5. b7684. 4/28.5 km. d5. v. mip. @9:15 am.

View workout
11/12/22 500m 2:30.4 2:30.4

g1. #4. s340/1. .5/24.5 km. d10. v. mip. @8:55 am.

View workout
11/12/22 10,000m 26:50.3 2:41.0

g1. #3. b7683. 10/24 km. d5. v. mip. @8:48 am.

View workout
11/12/22 4,000m 10:49.9 2:42.4

g1. #2. b7682. 4/14 km. d5. v. mip. @7:41 am.

View workout
11/12/22 10,000m 27:30.3 2:45.0

g1. #1. b7681. 10/10 km. d5. v. mip. @6:52 am.

View workout
11/11/22 10,000m 27:45.4 2:46.5

g1. #15. b7680.. 10/96 km. d5. v. mip. @9:57 pm.

 View workout
11/11/22 4,000m 11:08.0 2:47.0

g1. #14. b7679. 4/86 km. d5. v. mip. @9:12 pm.

View workout
11/11/22 10,000m 28:49.9 2:52.9

g1. #13. b7678. 10/82. d5. v. mip. @8:40 pm.

View workout
11/11/22 10,000m 27:29.1 2:44.9

g1. #12. b7677. 10/72 km. d5. v. mip. @7:45 pm.

View workout