Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/20/22	10000m	27:29.5	2:44.9	BikeErg	g1. #8. b6900. 80 km. d5. v. mip.	View workout
09/20/22	10000m	27:09.9	2:42.9	BikeErg	g1. #7. b6899. 70 km. d5. v. mip.	View workout
09/20/22	10000m	27:00.3	2:42.0	BikeErg	g1. #6. b6898. 60 km. d5. v. mip.	View workout
09/20/22	10000m	26:52.0	2:41.2	BikeErg	g1. #5. b6897. 50 km. d5. v. mip.	View workout
09/20/22	10000m	27:42.0	2:46.2	BikeErg	g1. #4. b6896. 40 km. d5. v. mip.	View workout
09/20/22	10000m	27:12.3	2:43.2	BikeErg	g1. #3. b6895. 30 km. d5. v. mip.	View workout
09/20/22	10000m	27:50.7	2:47.0	BikeErg	g1. #2. b6894. 20 km. d5. v. mip.	View workout
09/20/22	10000m	27:47.0	2:46.7	BikeErg	g1. #1. b6893. 10 km. d5. v. mip.	View workout
09/19/22	1:18.2	501m	2:36.0	BikeErg	g1. end. #15. b6892. 115 km. d5. not v. mip. AMC: 15,625,000 m. Avg/day: 110,035 m. day 142.	View workout
09/19/22	6:40.9	2,499m	2:40.4	BikeErg	g1. #14. b6891. 114,499 m. d5. not v. mip.	View workout
09/19/22	4000m	10:35.9	2:38.9	BikeErg	g1. #13. b6890. 112 km. d5. v. mip.	View workout
09/19/22	4000m	10:37.2	2:39.3	BikeErg	g1. #12. b6889. 108 km. d5. v. mip.	View workout
09/19/22	4000m	10:35.5	2:38.8	BikeErg	g1. #11. b6888. 104 km. d5. v. mip.	View workout
09/19/22	10000m	27:28.6	2:44.8	BikeErg	g1. #10. b6887. 100 km. d5. v. mip.	View workout
09/19/22	10000m	27:02.0	2:42.2	BikeErg	g1. #9. b6886. 90 km. d5. v. mip.	View workout
09/19/22	10000m	27:10.3	2:43.0	BikeErg	g1. #8. b6885. 80 km. d5. v. mip.	View workout
09/19/22	10000m	27:49.9	2:46.9	BikeErg	g1. #7. b6884. 70 km. d5. v. mip.	View workout
09/19/22	10000m	27:21.0	2:44.1	BikeErg	g1. #6. b6883. 60 km. d5. v. mip.	View workout
09/19/22	10000m	28:04.1	2:48.4	BikeErg	g1. #5. b6882. 50 km. d5. v. mip.	View workout
09/19/22	10000m	28:01.2	2:48.1	BikeErg	g1. #4. b6881. 40 km. d5. v. mip.	View workout
09/19/22	10000m	27:35.9	2:45.5	BikeErg	g1. #3. b6880. 30 km. d5. v. mip.	View workout
09/19/22	10000m	27:15.1	2:43.5	BikeErg	g1. #2. b6879. 20 km. d5. v. mip.	View workout
09/19/22	10000m	27:27.7	2:44.7	BikeErg	g1. #1. b6878. 10 km. d5. v. mip.	View workout
09/18/22	10000m	27:03.0	2:42.3	BikeErg	g1. end. #21. b6877. 135 km. d5. v. mip. AMC: 15,510,000 m. Avg/day: 110 km. day 141.	View workout
09/18/22	1000m	2:38.7	2:38.7	BikeErg	g1. #20. b6876. 125 km. d5. v. mip.	View workout

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