alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/23 |
12,100m |
30:00.0 |
2:28.7 |
BikeErg |
|
View workout
|
07/18/23 |
12,099m |
30:00.0 |
2:28.7 |
BikeErg |
|
View workout
|
07/18/23 |
12,101m |
30:00.0 |
2:28.7 |
BikeErg |
|
View workout
|
07/18/23 |
12,099m |
30:00.0 |
2:28.7 |
BikeErg |
|
View workout
|
07/18/23 |
12,128m |
30:00.0 |
2:28.4 |
BikeErg |
|
View workout
|
07/18/23 |
11,973m |
30:00.0 |
2:30.3 |
BikeErg |
|
View workout
|
07/17/23 |
12,000m |
30:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/17/23 |
12,150m |
30:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
07/17/23 |
12,050m |
30:00.0 |
2:29.3 |
BikeErg |
|
View workout
|
07/17/23 |
12,050m |
30:00.0 |
2:29.3 |
BikeErg |
|
View workout
|
07/17/23 |
12,050m |
30:00.0 |
2:29.3 |
BikeErg |
|
View workout
|
07/17/23 |
12,050m |
30:00.0 |
2:29.3 |
BikeErg |
|
View workout
|
07/16/23 |
11,993m |
30:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
07/16/23 |
12,007m |
30:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
07/16/23 |
12,250m |
30:00.0 |
2:26.9 |
BikeErg |
|
View workout
|
07/16/23 |
12,250m |
30:00.0 |
2:26.9 |
BikeErg |
|
View workout
|
07/16/23 |
12,150m |
30:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
07/16/23 |
12,150m |
30:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
07/16/23 |
12,100m |
30:00.0 |
2:28.7 |
BikeErg |
|
View workout
|
07/16/23 |
12,100m |
30:00.0 |
2:28.7 |
BikeErg |
|
View workout
|