alan foley

Log

Date Workout Score Ave Comments Action
12/28/21 15000m 41:57.9 2:47.8

b3091. d5. v.

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12/28/21 5000m 13:49.5 2:45.9

b3090. d5. v.

View workout
12/28/21 8000m 22:14.7 2:46.8

b3089. d5. v.

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12/28/21 5000m 13:54.8 2:46.9

b3088. d5. v.

View workout
12/28/21 11000m 31:05.9 2:49.6

b3087. d5. v.

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12/28/21 5000m 13:49.6 2:45.9

b3086. d5. v.

View workout
12/28/21 11000m 30:14.6 2:44.9

g1. 85/85. b3085. d5. v.

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12/27/21 5000m 13:43.3 2:44.6

g3. end. b3084. d5. v.

View workout
12/27/21 8000m 22:19.1 2:47.3

b3083. d5. v.

View workout
12/27/21 5000m 14:05.7 2:49.1

b3082. d5. v.

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12/27/21 11000m 30:52.8 2:48.4

b3081. d5. v.

View workout
12/27/21 5000m 13:49.5 2:45.9

b3080. d5. v.

View workout
12/27/21 11000m 30:30.0 2:46.3

g3. 45/145. b3079. d5. v.

View workout
12/27/21 10000m 27:14.8 2:43.4

g2. end. b3078. d5. v.

View workout
12/27/21 12000m 32:18.4 2:41.5

b3077. d5. v.

View workout
12/27/21 11754m 32:00.0 2:43.3

b3076. d5. v.

View workout
12/27/21 11000m 30:02.3 2:43.8

g2. 45,754/100. b3075. d5. v.

View workout
12/27/21 12000m 32:26.8 2:42.2

g1. end. b3074. d5. v.

View workout
12/27/21 11000m 29:37.4 2:41.5

b3073. d5. v.

View workout
12/27/21 11000m 29:49.1 2:42.6

b3072. d5. v.

View workout
12/27/21 10869m 29:32.4 2:43.0

b3071. d5. v.

View workout
12/27/21 10377m 28:58.7 2:47.5

g1. 55,246/55,246. b3070. d5. v.

View workout
12/24/21 7:22 2,754m 2:40.7

g3. end. b3069. d5. v.

View workout
12/24/21 10000m 27:48.9 2:46.8

b3068. d5. v.

View workout
12/24/21 10000m 27:54.6 2:47.4

b3067. d5. v.

View workout