alan foley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/23 | 1000m | 5:13.2 | 2:36.6 | RowErg | View workout | |
| 07/10/23 | 500m | 2:39.3 | 2:39.3 | RowErg | View workout | |
| 07/10/23 | 500m | 2:39.4 | 2:39.4 | RowErg | View workout | |
| 07/10/23 | 1000m | 5:24.4 | 2:42.2 | RowErg | View workout | |
| 07/10/23 | 1000m | 5:15.6 | 2:37.8 | RowErg | View workout | |
| 07/10/23 | 1000m | 4:59.9 | 2:29.9 | RowErg | View workout | |
| 07/10/23 | 10000m | 24:39.9 | 2:27.9 | BikeErg | View workout | |
| 07/10/23 | 1000m | 5:02.2 | 2:31.1 | RowErg | View workout | |
| 07/09/23 | 1:03.6 | 248m | 2:08.2 | RowErg | View workout | |
| 07/09/23 | 30:00 | 12,500m | 2:24.0 | BikeErg | View workout | |
| 07/09/23 | 30:00 | 12,250m | 2:26.9 | BikeErg | View workout | |
| 07/09/23 | 10000m | 24:39.5 | 2:27.9 | BikeErg | View workout | |
| 07/09/23 | 10000m | 24:53.2 | 2:29.3 | BikeErg | View workout | |
| 07/09/23 | 10000m | 24:37.6 | 2:27.7 | BikeErg | View workout | |
| 07/09/23 | 30:00 | 12,400m | 2:25.1 | BikeErg | View workout | |
| 07/09/23 | 30:00 | 12,299m | 2:26.3 | BikeErg | View workout | |
| 07/09/23 | 30:00 | 12,301m | 2:26.3 | BikeErg | View workout | |
| 07/08/23 | 10000m | 24:20.2 | 2:26.0 | BikeErg | View workout | |
| 07/08/23 | 10000m | 24:26.7 | 2:26.6 | BikeErg | View workout | |
| 07/08/23 | 30:00 | 12,250m | 2:26.9 | BikeErg | View workout | |
| 07/08/23 | 10000m | 24:33.9 | 2:27.3 | BikeErg | View workout | |
| 07/08/23 | 10000m | 24:19.0 | 2:25.9 | BikeErg | View workout | |
| 07/08/23 | 30:00 | 12,250m | 2:26.9 | BikeErg | View workout | |
| 07/08/23 | 30:00 | 12,202m | 2:27.5 | BikeErg | View workout | |
| 07/08/23 | 30:00 | 12,148m | 2:28.1 | BikeErg | View workout |