Sign Up
85,483,055
Lifetime Meters
2,327,807
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

alan foley

Log

Date Distance Time Pace Comments Action
07/02/23 12,500m 30:00.0 2:24.0

#6. b449. 76 km. 3 hrs. d8. v. mip. fin: 6:30 pm. AMC: 4,355,000 m/ 69,126 m per 63 days.

View workout
07/02/23 12,509m 30:00.0 2:23.8

#5. b448. 63,500 m. 2.5 hrs. d8. v. mip. fin: 5:04 pm.

View workout
07/02/23 13,064m 30:00.0 2:17.7

#4. b447. 50,991 m. 2 hrs. d8. v. mip. fin: 3:30 pm.

View workout
07/02/23 12,826m 30:00.0 2:20.3

#3. b446. 37,927 m. 1.5 hrs. d8. v. mip. fin: 1:14 pm.

View workout
07/02/23 12,852m 30:00.0 2:20.0

#2. b445. 25,101 m. 1 hr. d8. v. mip. fin: 11:11 am.

View workout
07/02/23 12,249m 30:00.0 2:26.9

#1. b444. 12,249 m. 30 mins. d8. v. mip. fin: 9:23 am.

View workout
07/01/23 10,000m 24:06.1 2:24.6

#7. b443. 70 km/ r 500 m. 2:50:47. d8. v. mip. fin: 6:29 pm. AMC: 4,279,000 m/ 69,016 m per day 62.

 View workout
07/01/23 500m 2:28.9 2:28.9

#6. r258/1. 60 km/ r 500 m. 2:26:41. d7. v. mip. fin: 5:08 pm.

View workout
07/01/23 12,250m 30:00.0 2:26.9

#5. b442. 59,500 m. 2:24:12. d8. v. mip. fin: 5 pm.

View workout
07/01/23 12,250m 30:00.0 2:26.9

#4. b441. 47,250 m. 1:54:12. d8. v. mip. fin: 2:50 pm.

View workout
07/01/23 12,500m 30:00.0 2:24.0

#3. b440. 35 km. 1:24:12. d8. v. mip. fin: 12:44 pm.

View workout
07/01/23 12,500m 30:00.0 2:24.0

#2. b439. 22.5 km. 54:12. d8. v. mip. fin: 11 am.

View workout
07/01/23 10,000m 24:12.4 2:25.2

#1. b438. 10 km. 24:12.4. d8. v. mip. fin: 9:21 am.

View workout
06/30/23 4,000m 9:40.1 2:25.0

#8. end. b437/1. 69 km/ r 750 m. 2:50:12. d8. v. mip. fin: 8:26 pm. AMC: 4,209,000 m/ 69 km per day 61.

View workout
06/30/23 10,000m 24:34.7 2:27.4

#7. b436/1. 65 km/ r 750 m. 2:40:32. d8. v. mip. fin: 7:45 pm.

View workout
06/30/23 750m 3:49.0 2:32.6

#6. r257/1. 55 km/ r 750 m. d7. not v. mip. fin: 7:10 pm.

View workout
06/30/23 12,125m 30:00.0 2:28.4

#5. b435. 54,250 m. 2:12:08. d8. v. mip. fin: 6:39 pm.

View workout
06/30/23 10,000m 24:38.1 2:27.8

#4. b434. 42,125 m. 1:42:08. d8. v. mip. fin: 5:15 pm.

View workout
06/30/23 12,125m 30:00.0 2:28.4

#3. b433. 32,125 m. 1:07:30. v. mip. fin: 2:57 pm.

View workout
06/30/23 10,000m 24:23.6 2:26.3

#2. b432. 20 km. 47:30. d7. v. mip. fin: 1:44 pm.

View workout