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Log

Date Workout Score Ave Comments Action
12/25/24 5000m 20:32.8 2:03.2 View workout
12/20/24 3x1000m/5:00r 12:12.3 2:02.0 View workout
12/16/24 0:54 213m 2:08.6 View workout
12/16/24 30:00 7,305m 2:03.2 View workout
12/15/24 1:32 314m 2:27.7 View workout
12/15/24 5000m 19:53.3 1:59.3 View workout
12/12/24 3x10:00/1:30r 7,277m 2:03.6 View workout
12/11/24 7155m 30:03.8 2:06.0 View workout
12/09/24 3x10:00/1:30r 7,306m 2:03.1 View workout
12/07/24 30:00.0 7,600m 1:58.4 View workout
12/06/24 4x5:00/1:00r 4,958m 2:01.0 View workout
12/04/24 2x10:00/2:00r 4,942m 2:01.4 View workout
12/02/24 2x8:00/2:00r 3,773m 2:07.2 View workout
11/22/24 2372m 10:03.2 2:07.1 View workout
11/18/24 3x12:00/1:30r 8,827m 2:02.3 View workout
11/17/24 5000m 19:55.7 1:59.5 View workout
11/17/24 2x500m/2:00r 3:13.1 1:36.5 View workout
11/17/24 532m 2:27.5 2:18.6 View workout
11/17/24 40m 0:17.5 3:38.7 View workout
11/13/24 v4000m/2:00r...5 10,000m 1:59.3 View workout
11/11/24 3x15:00/2:00r 10,888m 2:03.9 View workout
11/10/24 3x10:00/1:30r 7,359m 2:02.2 View workout
11/06/24 v4000m/2:00r...5 10,000m 2:00.1 View workout
11/04/24 3x10:00/1:30r 7,291m 2:03.4 View workout
11/02/24 2x15:00/2:00r 7,224m 2:04.5 View workout