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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
01/06/20 5,046m 10:14.1 2:01.7 View workout
01/03/20 1,049m 2:36.9 2:29.5 View workout
01/03/20 5,051m 11:54.7 2:21.4 View workout
01/03/20 1,274m 4:41.3 1:50.4 View workout
01/03/20 1,273m 5:38.5 2:12.9 View workout
01/02/20 2,000m 6:50.0 1:42.5 View workout
12/30/19 337m 1:10.3 1:44.3 View workout
12/30/19 565m 2:46.9 2:27.6 View workout
12/28/19 1,301m 2:43.2 2:05.4 View workout
12/28/19 10,000m 21:18.5 2:07.8 View workout
12/28/19 393m 1:02.3 2:38.5 View workout
12/28/19 1,286m 3:10.1 2:27.8 View workout
12/27/19 1,250m 5:00.0 2:00.0 View workout
12/27/19 2,000m 7:12.0 1:48.0

2k on RowingErg after world record breaking pieces on BikeErg (sore, but fun piece)

 View workout
12/25/19 40,000m 1:26:17.1 2:09.4 View workout
12/25/19 1,260m 2:34.7 2:02.7 View workout
12/25/19 500m 0:42.8 1:25.6 View workout
12/25/19 571m 1:12.7 2:07.3 View workout
12/24/19 517m 2:52.6 2:46.9 View workout
12/24/19 4,000m 14:27.4 1:48.4 View workout