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Log

Date Distance Time Pace Comments Action
12/04/19 276m 1:23.3 2:30.9 View workout
12/04/19 1,173m 4:10.1 1:46.6 View workout
12/04/19 515m 2:21.9 2:17.7 View workout
12/03/19 2,012m 7:20.7 1:49.5 View workout
12/03/19 1,553m 6:44.3 2:10.1 View workout
12/02/19 1,272m 6:47.6 2:40.2 View workout
12/02/19 1,200m 3:44.7 1:33.6 View workout
12/02/19 1,265m 6:15.6 2:28.4 View workout
11/29/19 1,023m 4:54.1 2:23.7 View workout
11/29/19 1,000m 3:22.2 1:41.1 View workout
11/29/19 1,013m 4:53.3 2:24.7 View workout
11/28/19 578m 2:35.8 2:14.7 View workout
11/28/19 3,008m 11:37.7 1:55.9

Rest piece

 View workout
11/28/19 505m 2:06.8 2:05.5 View workout
11/27/19 523m 1:52.0 1:47.0 View workout
11/27/19 3,500m 13:07.5 1:52.5

1750m x 2 2:30 r 22, 24 spm 2k + 17, 13 split

 View workout
11/26/19 1,000m 3:27.9 1:43.9 View workout
11/26/19 1,020m 4:16.5 2:05.7 View workout
11/26/19 1,015m 4:36.4 2:16.1 View workout
11/25/19 523m 2:32.7 2:25.9 View workout