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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morgan McGrath

Log

Date Distance Time Pace Comments Action
03/09/19 1,006m 5:07.1 2:32.6 View workout
03/08/19 1,009m 4:58.5 2:27.9

cool down

 View workout
03/08/19 1,375m 5:00.0 1:49.0 View workout
03/08/19 1,378m 5:00.0 1:48.8 View workout
03/08/19 1,385m 5:00.0 1:48.3 View workout
03/08/19 495m 2:17.9 2:19.2

warm up

 View workout
03/04/19 1,358m 5:00.0 1:50.4 View workout
03/04/19 300m 1:00.0 1:40.0 View workout
03/04/19 464m 2:00.0 2:09.3 View workout
03/04/19 147m 1:11.4 4:02.8 View workout
03/04/19 2,084m 8:00.0 1:55.1 View workout
03/04/19 182m 1:19.3 3:37.8 View workout
02/27/19 337m 2:07.7 3:09.4 View workout
02/27/19 486m 2:29.8 2:34.1 View workout
02/27/19 1,994m 8:00.0 2:00.3 View workout
02/27/19 1,252m 5:00.0 1:59.8 View workout
02/27/19 755m 3:00.0 1:59.2 View workout
02/27/19 511m 3:17.4 3:13.1 View workout
02/27/19 537m 4:41.4 4:22.0 View workout
02/24/19 500m 1:36.7 1:36.7 View workout